Pringles Jalapeno Crisps - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Pringles Jalapeno Crisps (28 grams) contains 150 calories and 1 grams of protein. Pringles jalapeno crisps consists of 57% carbohydrates, 4% protein, 32% fat, and less than 1% of water. Jump to Nutrition AnalysisPringles Jalapeno Crisps has 33 ingredients, which is 15.6 more than the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of Pringles Jalapeno Crisps:
Source: USDA
- Calories: 150
- Protein: 1 g
- Sugar: 1 g
- Dietary fiber: 1 g
- Fat: 9 g, (Saturated: 2.5 g)
- Sodium: 180 mg
Source: USDA
Nutrition Details
Calories
Pringles Jalapeno Crisps have 150 calories per ounce or 536 calories for every 100 grams. Most of its calories are from fat and carbohydrates.54% of calories in Pringles Jalapeno Crisps are from fat, 43% of calories are from carbohydrates and 3% of calories are from protein.
Pringles Jalapeno Crisps has 4% more calories than the average chips.
Carbohydrates
A good portion, or 43% of the calories in Pringles Jalapeno Crisps are from carbohydrates. The carbs in Pringles Jalapeno Crisps are mostly in the form of dietary fiber and sugar (50% and 50%).Sugar
One ounce of Pringles Jalapeno Crisps has 1 grams of sugar or about 3% of daily recommended intake.Compared to the average chips, Pringles Jalapeno Crisps has 12% less sugar.
Fat
The majority, or 54% of the calories in Pringles Jalapeno Crisps are from fat. Pringles Jalapeno Crisps are high in total fat, with 9 grams or 14% of recommended daily values per ounce. Most of the fat in Pringles Jalapeno Crisps are healthier unsaturated fats.Pringles Jalapeno Crisps are cholesterol free and trans-fat free.
Compared to the average chips, Pringles Jalapeno Crisps has 9% more total fat.
Protein
One ounce of Pringles Jalapeno Crisps has 1 grams of protein or about 2% of daily recommended intake.Sodium
One ounce of Pringles Jalapeno Crisps has 180 milligrams of sodium or about 12% of daily recommended intake.Pringles Jalapeno Crisps has about the same amount of sodium as the average chips.
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Pringles Jalapeno Crisps and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Pringles Jalapeno Crisps | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 150kcal | +4% | 142kcal / 145kcal |
| Carbohydrates | 16g | -2% | 16g / 16g |
| Sugar | 1g | -12% | 1g / 1g |
| Dietary Fiber | 1g | -21% | 1g / 1g |
| Total Fat | 9g | +9% | 8g / 8g |
| Saturated Fat | 3g | +95% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 180mg | +5% | 183mg / 172mg |
| Protein | 1g | -50% | 2g / 2g |
| Vitamin C | 4mg | -18% | 5mg / 4mg |
| Calcium | ~ | -100% | 18mg / 9mg |
| Iron | ~ | -100% | 1mg / 0mg |
Ingredients
Pringles Jalapeno Crisps has 33 ingredients, which is 15.6 more than the average chips (17.4 ingredients). Its top ingredient is potato, similar to most chips.Full Ingredients List
dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono- and diglycerides, contains 2% or less of salt, dextrose, monosodium glutamate, whey, onion powder, citric acid, spices, natural and artificial flavors, autolyzed yeast extract, tomato powder, garlic powder, torula yeast, sugar, lactic acid, sodium diacetate, disodium inosinate, disodium guanylate, paprika extract (color), wheat starch.
Source: USDA
Pringles Jalapeno Crisps contains palm oil or palm derivatives, unlike most chips, which are palm free.
Pringles Jalapeno Crisps contains artificial flavoring or colors, unlike most chips, which are more naturally made.
Ingredients Compared to Other Chips
The ingredients in Pringles Jalapeno Crisps versus how frequently they appear in other chips:| Rank | Ingredient |
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| 1 | Dried Potato | ||||||
| 2 | Vegetable Oil | ||||||
| 3 | Corn Oil | ||||||
| 4 | Cottonseed Oil | ||||||
| 5 | Soybean Oil | ||||||
| 6 | Sunflower Oil | ||||||
| 7 | Degerminated Yellow Corn Flour | ||||||
| 8 | Cornstarch | ||||||
| 9 | Rice Flour | ||||||
| 10 | Maltodextrin | ||||||
| 11 | Mono | ||||||
| 12 | Diglyceride | ||||||
| 13 | Salt | ||||||
| 14 | Dextrose | ||||||
| 15 | Monosodium Glutamate | ||||||
| 16 | Whey | ||||||
| 17 | Onion Powder | ||||||
| 18 | Citric Acid | ||||||
| 19 | Spice | ||||||
| 20 | Natural | ||||||
| 21 | Artificial Flavor | ||||||
| 22 | Autolyzed Yeast Extract | ||||||
| 23 | Tomato Powder | ||||||
| 24 | Garlic Powder | ||||||
| 25 | Torula Yeast | ||||||
| 26 | Sugar | ||||||
| 27 | Lactic Acid | ||||||
| 28 | Sodium Diacetate | ||||||
| 29 | Disodium Inosinate | ||||||
| 30 | Disodium Guanylate | ||||||
| 31 | Paprika Extract | ||||||
| 32 | Color | ||||||
| 33 | Wheat Starch |
FAQ
How much sugar is in Pringles Jalapeno Crisps?
One ounce of Pringles Jalapeno Crisps has 1 grams of sugar or 3.5 grams per 100g.Source: USDA
How many calories are in Pringles Jalapeno Crisps?
Pringles Jalapeno Crisps have 150 calories per ounce or 536 calories for every 100 grams.Source: USDA
How healthy is Pringles Jalapeno Crisps?
On the positive side, Pringles Jalapeno Crisps has 12% less sugar than the average chips. Unfortunately, it also has 21% less dietary fiber, 9% more total fat, 95% more saturated fat, 5% more sodium, 50% less protein, 18% less vitamin c, 100% less calcium and 100% less iron than the average chips.Source: USDA
Is Pringles Jalapeno Crisps vegan?
Pringles Jalapeno Crisps is not vegan in terms of its ingredients - it contains whey and disodium inosinate. It also has artificial flavor and lactic acid which can be non-vegan.Does Pringles Jalapeno Crisps contain MSG?
Pringles Jalapeno Crisps contains MSG (monosodium glutamate) as its 15th ingredient.Source: USDA
What is the top ingredient in Pringles Jalapeno Crisps?
The top ingredient in Pringles Jalapeno Crisps is dried potato.Source: USDA
