Pringles Original Crisps - Nutrition and Ingredients
Nutrition & Ingredients Summary
16 crisps of Pringles Original Crisps (28 grams) contains zero calories and 1.2 grams of protein. Pringles original crisps consists of 2% water, 57% carbohydrates, 4% protein, and 33% fat. Jump to Nutrition AnalysisPringles Original Crisps contains 14 ingredients, which is similar to the average chips. The recommended serving size is 0 16, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In 16 crisps of Pringles Original Crisps:
Source: USDA
- Protein: 1.2 g
- Sugar: 0.4 g
- Dietary fiber: 0.7 g
- Fat: 9.4 g, (Saturated: 2.6 g)
- Sodium: 151.5 mg
Source: USDA
Nutrition Details
Calories
Pringles Original Crisps have zero calories in 16 crisps.Carbohydrates
A good portion, or 41% of the calories in Pringles Original Crisps are from carbohydrates. The carbs in Pringles Original Crisps are mostly in the form of dietary fiber and sugar (64% and 36%).Sugar
16 crisps of Pringles Original Crisps contains 0.4 grams of sugar.Compared to the average chips, Pringles Original Crisps has 59% less sugar.
Fat
The majority, or 55% of the calories in Pringles Original Crisps are from fat. Pringles Original Crisps are high in total fat, with 9.4 grams or 15% of recommended daily values in 16 crisps. Most of the fat in Pringles Original Crisps are healthier unsaturated fats.Pringles Original Crisps are cholesterol free and trans-fat free.
Compared to the average chips, Pringles Original Crisps has 13% more total fat.
Protein
16 crisps of Pringles Original Crisps contains 2% of recommended daily values or 1.2 grams of protein.Sodium
16 crisps of Pringles Original Crisps has 151.5 milligrams of sodium or about 10% of daily recommended intake.Pringles Original Crisps has 12% less sodium than the average chips.
Nutrition Facts
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Pringles Original Crisps and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Pringles Original Crisps | Difference | Average/Median Chips |
|---|---|---|---|
| Carbohydrates | 16g | -3% | 16g / 16g |
| Sugar | 0g | -59% | 1g / 1g |
| Dietary Fiber | 1g | -45% | 1g / 1g |
| Total Fat | 9g | +13% | 8g / 8g |
| Saturated Fat | 3g | +103% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 151mg | -12% | 183mg / 172mg |
| Protein | 1g | -40% | 2g / 2g |
| Vitamin C | 4mg | -17% | 5mg / 4mg |
| Vitamin D | ~ | ~ | 12iu / ~ |
| Calcium | 3mg | -70% | 18mg / 9mg |
| Iron | 0mg | -62% | 1mg / 0mg |
| Potassium | 118mg | -55% | 240mg / 265mg |
Ingredients
Pringles Original Crisps contains 14 ingredients, which is similar to the average chips (17.4 ingredients). Its top ingredient is potato, similar to most chips.Full Ingredients List
dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono- and diglycerides, salt, wheat starch.
Source: USDA
Pringles Original Crisps contains palm oil or palm derivatives, unlike most chips, which are palm free.
Ingredients Compared to Other Chips
The ingredients in Pringles Original Crisps versus how frequently they appear in other chips:| Rank | Ingredient |
Extremely Uncommon
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Nearly Universal
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| 1 | Dried Potato | ||||||
| 2 | Vegetable Oil | ||||||
| 3 | Corn Oil | ||||||
| 4 | Cottonseed Oil | ||||||
| 5 | Soybean Oil | ||||||
| 6 | Sunflower Oil | ||||||
| 7 | Degerminated Yellow Corn Flour | ||||||
| 8 | Cornstarch | ||||||
| 9 | Rice Flour | ||||||
| 10 | Maltodextrin | ||||||
| 11 | Mono | ||||||
| 12 | Diglyceride | ||||||
| 13 | Salt | ||||||
| 14 | Wheat Starch |
FAQ
How many calories are in Pringles Original Crisps?
Pringles Original Crisps have zero calories in 16 crisps..Source: USDA
How healthy is Pringles Original Crisps?
On the positive side, Pringles Original Crisps has 59% less sugar and 12% less sodium than the average chips. Unfortunately, it also has 45% less dietary fiber, 13% more total fat, 103% more saturated fat, 40% less protein, 17% less vitamin c, 70% less calcium, 62% less iron and 55% less potassium than the average chips.Source: USDA
Is Pringles Original Crisps vegan?
Pringles Original Crisps is likely vegan in terms of its ingredients.Does Pringles Original Crisps contain MSG?
Pringles Original Crisps does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Pringles Original Crisps?
The top ingredient in Pringles Original Crisps is dried potato.Source: USDA
