Paqui Fiery Chile Limon Tortilla Chips - Nutrition and Ingredients


image of Paqui Fiery Chile Limon Tortilla Chips

Nutrition & Ingredients Summary

One ounce of Paqui Fiery Chile Limon Tortilla Chips (28 grams) contains 140 calories and 2 grams of protein. It consists of 64% carbohydrates, 7% protein, 25% fat, and less than 1% of water. Jump to Nutrition Analysis

Paqui Fiery Chile Limon Tortilla Chips has 20 ingredients, which is 2.6 more than the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis

In one ounce of Paqui Fiery Chile Limon Tortilla Chips:

  • Calories: 140
  • Protein: 2 g
  • Dietary fiber: 1 g
  • Fat: 7 g, (Saturated: 1 g)
  • Sodium: 190.1 mg

Source: USDA

Nutrition Details

Calories

Paqui Fiery Chile Limon Tortilla Chips have 140 calories per ounce or 500 calories for every 100 grams. Most of its calories are from carbohydrates and fat.

50% of calories in Paqui Fiery Chile Limon Tortilla Chips are from carbohydrates, 44% of calories are from fat and 6% of calories are from protein.

Carbohydrates

The majority, or 50% of the calories in Paqui Fiery Chile Limon Tortilla Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber (100%).

Sugar

Fat

A substantial amount, or 44% of the calories in Paqui Fiery Chile Limon Tortilla Chips are from fat. It are high in total fat, with 7 grams or 11% of recommended daily values per ounce. Most of the fat in Paqui Fiery Chile Limon Tortilla Chips are healthier unsaturated fats.

Paqui Fiery Chile Limon Tortilla Chips are cholesterol free and trans-fat free.

Protein

A single ounce of Paqui Fiery Chile Limon Tortilla Chips contains 4% of recommended daily values or 2 grams of protein.

Sodium

One ounce of Paqui Fiery Chile Limon Tortilla Chips has 190.1 milligrams of sodium or about 13% of daily recommended intake.

Nutrition Facts

Paqui Fiery Chile Limon Tortilla Chips:

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Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2].
We calculated values from 2000 kCal daily recommended diet.

* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.

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Nutrition Comparison to Other Chips


Here is a table of nutritional differences between Paqui Fiery Chile Limon Tortilla Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
Nutrition comparison between Paqui Fiery Chile Limon Tortilla Chips and the average chips, 1 serving (28g).
Nutrient Paqui Fiery Chile Limon Tortilla Chips Difference Average/Median
Chips
Calories 140kcal -3% 142kcal / 145kcal
Carbohydrates 18g +10% 16g / 16g
Sugar ~ -100% 1g / 1g
Dietary Fiber 1g -21% 1g / 1g
Total Fat 7g -15% 8g / 8g
Saturated Fat 1g +22% 2g / 1g
Trans Fat ~ ~ 0g / ~
Cholesterol ~ ~ 1mg / ~
Sodium 190mg +11% 183mg / 172mg
Protein 2g +1% 2g / 2g
Vitamin D ~ ~ 12iu / ~
Calcium 20mg +110% 18mg / 9mg
Iron 1mg +129% 1mg / 0mg
Potassium 63mg -76% 240mg / 265mg

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Ingredients

Paqui Fiery Chile Limon Tortilla Chips has 20 ingredients, which is 2.6 more than the average chips (17.4 ingredients). Its top ingredient is corn, unlike most chips, where the top ingredient tends to be potato.

Full Ingredients List

ground corn, expeller-pressed canola oil and/or sunflower oil, vinegar powder (maltodextrin, white distilled vinegar), sea salt, rice flour, paprika, paprika extract, yeast extract, onion powder, cane sugar, citric acid (for flavor), spices, garlic powder, natural flavor, lactic acid (for flavor)
Source: USDA

This chips contains corn, canola oil, sunflower oil, maltodextrin, salt, sugar, citric acid, spice and natural flavor, which are also common ingredients in many other chips.

Paqui Fiery Chile Limon Tortilla Chips does not contain palm oil or palm derivatives, similar to most chips.



Ingredients Compared to Other Chips

The ingredients in Paqui Fiery Chile Limon Tortilla Chips versus how frequently they appear in other chips:
How common the ingredients in Paqui Fiery Chile Limon Tortilla Chips are compared to other chips
Rank Ingredient
Extremely Uncommon
Very Uncommon
Uncommon
Common
Very Common
Nearly Universal
1 Ground Corn
2 Expeller Pressed Canola Oil
3 Sunflower Oil
4 Vinegar Powder
5 Maltodextrin
6 White Distilled Vinegar
7 Sea Salt
8 Rice Flour
9 Paprika
10 Paprika Extract
11 Yeast Extract
12 Onion Powder
13 Cane Sugar
14 Citric Acid
15 Flavor
16 Spice
17 Garlic Powder
18 Natural Flavor
19 Lactic Acid

FAQ

How many calories are in Paqui Fiery Chile Limon Tortilla Chips?

Paqui Fiery Chile Limon Tortilla Chips have 140 calories per ounce or 500 calories for every 100 grams.
Source: USDA

How healthy is Paqui Fiery Chile Limon Tortilla Chips?

On the positive side, Paqui Fiery Chile Limon Tortilla Chips has 100% less sugar, 15% less total fat, 1% more protein, 110% more calcium and 129% more iron than the average chips. Unfortunately, it also has 21% less dietary fiber, 22% more saturated fat, 11% more sodium and 76% less potassium than the average chips.
Source: USDA

Is Paqui Fiery Chile Limon Tortilla Chips vegan?

Paqui Fiery Chile Limon Tortilla Chips could be not vegan in terms of its ingredients - it has natural flavor and lactic acid which can be non-vegan.

Is Paqui Fiery Chile Limon Tortilla Chips gluten-free?

Paqui Fiery Chile Limon Tortilla Chips is verfied gluten-free by the manufacturer.

Does Paqui Fiery Chile Limon Tortilla Chips contain MSG?

Paqui Fiery Chile Limon Tortilla Chips does not contain MSG (monosodium glutamate) in the ingredient list.
Source: USDA

What is the top ingredient in Paqui Fiery Chile Limon Tortilla Chips?

The top ingredient in Paqui Fiery Chile Limon Tortilla Chips is ground corn.
Source: USDA



Find Nutrition & Ingredient Analysis for Other chips