Nestle Crunch Fun Size - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Nestle Crunch Fun Size (12.7 grams) contains 63 calories and 0.7 grams of protein. Nestle crunch fun size consist of 68% carbohydrates, 5% protein, 24% fat, and less than 1% of water. Jump to Nutrition AnalysisNestle Crunch Fun Size contains 14 ingredients, which is similar to the average chocolate bar. The recommended serving size is 3 bars, or 38 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Nestle Crunch Fun Size:
Source: USDA
- Calories: 63
- Protein: 0.7 g
- Sugar: 7 g
- Dietary fiber: 0.3 g
- Fat: 3 g, (Saturated: 2 g)
- Cholesterol: 1.6 mg
- Sodium: 18.4 mg
Source: USDA
Nutrition Details
Calories
Nestle Crunch Fun Size has 63 calories per bar or 497 calories for every 100 grams. Most of its calories are from carbohydrates and fat.54% of calories in Nestle Crunch Fun Size are from carbohydrates, 42% of calories are from fat and 4% of calories are from protein.
Compared to the average chocolate bar, Nestle Crunch Fun Size has 2% less calories.
Carbohydrates
The majority, or 54% of the calories in Nestle Crunch Fun Size are from carbohydrates. The carbs in Nestle Crunch Fun Size are mostly in the form of sugar (96%).Sugar
One bar of Nestle Crunch Fun Size has 7 grams of sugar or about 23% of daily recommended intake.Nestle Crunch Fun Size contains 15% more sugar than the average chocolate bar.
Fat
A substantial amount, or 42% of the calories in Nestle Crunch Fun Size are from fat. Nestle Crunch Fun Size is high in total fat, with 3 grams or 5% of recommended daily values per bar. Most of the fat in Nestle Crunch Fun Size are saturated.Nestle Crunch Fun Size contains 1.6 mg of cholesterol and no trans-fat.
Nestle Crunch Fun Size has 22% less total fat than the average chocolate bar.
Protein
A single bar of Nestle Crunch Fun Size contains 0.7 grams of protein.Sodium
A single bar of Nestle Crunch Fun Size contains 18.4 milligrams of sodium.Compared to the average chocolate bar, Nestle Crunch Fun Size has 45% less sodium.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Nestle Crunch Fun Size and the average chocolate bar. Comparing by equal weight (one serving or 38 grams):
| Nutrient | Nestle Crunch Fun Size | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 190kcal | -2% | 193kcal / 195kcal |
| Carbohydrates | 26g | +19% | 22g / 22g |
| Sugar | 21g | +15% | 17g / 18g |
| Dietary Fiber | 1g | -28% | 2g / 1g |
| Total Fat | 9g | -22% | 12g / 12g |
| Saturated Fat | 6g | -11% | 7g / 7g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 5mg | +8% | 5mg / 5mg |
| Sodium | 55mg | -45% | 138mg / 38mg |
| Protein | 2g | -24% | 3g / 3g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | 40mg | +22% | 36mg / 33mg |
| Iron | ~ | -100% | 1mg / 1mg |
Ingredients
Nestle Crunch Fun Size contains 14 ingredients, which is similar to the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
milk chocolate (sugar, chocolate, cocoa butter, nonfat milk, milkfat, lactose, soy lecithin, natural flavor), crisped rice (rice flour, sugar, barley malt, salt).
Source: USDA
Nestle Crunch Fun Size does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Nestle Crunch Fun Size versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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|---|---|---|---|---|---|---|---|
| 1 | Milk Chocolate | ||||||
| 2 | Sugar | ||||||
| 3 | Chocolate | ||||||
| 4 | Cocoa Butter | ||||||
| 5 | Nonfat Milk | ||||||
| 6 | Milkfat | ||||||
| 7 | Lactose | ||||||
| 8 | Soy Lecithin | ||||||
| 9 | Natural Flavor | ||||||
| 10 | Crisped Rice | ||||||
| 11 | Rice Flour | ||||||
| 12 | Barley Malt | ||||||
| 13 | Salt |
FAQ
How many calories are in Nestle Crunch Fun Size?
Nestle Crunch Fun Size has 63 calories per bar or 497 calories for every 100 grams.Source: USDA
How healthy is Nestle Crunch Fun Size?
On the positive side, Nestle Crunch Fun Size has 22% less total fat, 11% less saturated fat, 45% less sodium and 22% more calcium than the average chocolate bar. Unfortunately, it also has 15% more sugar, 28% less dietary fiber, 8% more cholesterol, 24% less protein and 100% less iron than the average chocolate bar.Source: USDA
Is Nestle Crunch Fun Size vegan?
Nestle Crunch Fun Size is not vegan in terms of its ingredients - it contains milk chocolate, milk, milkfat and lactose. It also has natural flavor which can be non-vegan.What is the top ingredient in Nestle Crunch Fun Size?
The top ingredient in Nestle Crunch Fun Size is milk chocolate.Source: USDA
