Fannie May Peanut Butter Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Fannie May Peanut Butter Chocolate (51 grams) contains 270 calories and 4 grams of protein. It consists of 57% carbohydrates, 8% protein, 33% fat, and less than 1% of water. Jump to Nutrition AnalysisFannie May Peanut Butter Chocolate has 24 ingredients, which is 7.4 more than the average chocolate bar. The recommended serving size is 1 bar, or 51 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Fannie May Peanut Butter Chocolate:
Source: USDA
- Calories: 270
- Protein: 4 g
- Sugar: 26 g
- Dietary fiber: 1 g
- Fat: 17 g, (Saturated: 10 g)
- Cholesterol: 5.1 mg
- Sodium: 50 mg
Source: USDA
Nutrition Details
Calories
Fannie May Peanut Butter Chocolate has 270 calories per bar or 529 calories for every 100 grams. Most of its calories are from fat and carbohydrates.54% of calories in Fannie May Peanut Butter Chocolate are from fat, 41% of calories are from carbohydrates and 6% of calories are from protein.
Fannie May Peanut Butter Chocolate has 3% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 41% of the calories in Fannie May Peanut Butter Chocolate are from carbohydrates. The carbs are mostly in the form of sugar (96%).Sugar
One bar of Fannie May Peanut Butter Chocolate has 26 grams of sugar or about 87% of daily recommended intake.Compared to the average chocolate bar, Fannie May Peanut Butter Chocolate has 6% more sugar.
Fat
The majority, or 54% of the calories in Fannie May Peanut Butter Chocolate are from fat. It is high in total fat, with 17 grams or 27% of recommended daily values per bar. Most of the fat in Fannie May Peanut Butter Chocolate are saturated and it contains a high amount of saturated fat, about 60% of recommended daily values.Fannie May Peanut Butter Chocolate contains 5.1 mg of cholesterol and no trans-fat.
Compared to the average chocolate bar, Fannie May Peanut Butter Chocolate has 10% more total fat.
Protein
A single bar of Fannie May Peanut Butter Chocolate contains 8% of recommended daily values or 4 grams of protein.Sodium
One bar of Fannie May Peanut Butter Chocolate has 50 milligrams of sodium or about 3% of daily recommended intake.Fannie May Peanut Butter Chocolate has about the same amount of sodium as the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Fannie May Peanut Butter Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 51 grams):
| Nutrient | Fannie May Peanut Butter Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 270kcal | +3% | 259kcal / 261kcal |
| Carbohydrates | 29g | +2% | 29g / 29g |
| Sugar | 26g | +6% | 23g / 25g |
| Dietary Fiber | 1g | -44% | 3g / 2g |
| Total Fat | 17g | +10% | 16g / 15g |
| Saturated Fat | 10g | +11% | 9g / 9g |
| Cholesterol | 5mg | -17% | 6mg / 6mg |
| Sodium | 50mg | +2% | 185mg / 51mg |
| Protein | 4g | +14% | 4g / 4g |
| Calcium | 51mg | +16% | 49mg / 44mg |
| Iron | 2mg | +56% | 2mg / 1mg |
| Potassium | 169mg | -7% | 215mg / 182mg |
Ingredients
Fannie May Peanut Butter Chocolate has 24 ingredients, which is 7.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
milk chocolate (sugar, cocoa butter, chocolate liquor, milk, soy lecithin as emulsifier, vanilla), white confectionery coating (sugar, fractionated palm kernel oil, non fat milk, whole milk, hydrogenated palm oil, glycerol-lacto esters of fatty acids and soy lecithin as emulsifiers, vanilla, salt), peanut butter (peanuts, dextrose, hydrogenated vegetable oil (rapeseed and/or cottonseed oil), salt).
Source: USDA
Fannie May Peanut Butter Chocolate contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Fannie May Peanut Butter Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | Milk Chocolate | ||||||
| 2 | Sugar | ||||||
| 3 | Cocoa Butter | ||||||
| 4 | Chocolate Liquor | ||||||
| 5 | Milk | ||||||
| 6 | Soy Lecithin | ||||||
| 7 | Vanilla | ||||||
| 8 | White Confectionery Coating | ||||||
| 9 | Fractionated Palm Kernel Oil | ||||||
| 10 | Non Fat Milk | ||||||
| 11 | Whole Milk | ||||||
| 12 | Hydrogenated Palm Oil | ||||||
| 13 | Glycerol Lacto Esters Fatty Acid | ||||||
| 14 | Salt | ||||||
| 15 | Peanut Butter | ||||||
| 16 | Peanut | ||||||
| 17 | Dextrose | ||||||
| 18 | Hydrogenated Vegetable Oil | ||||||
| 19 | Rapeseed | ||||||
| 20 | Cottonseed Oil |
FAQ
How many calories are in Fannie May Peanut Butter Chocolate?
Fannie May Peanut Butter Chocolate has 270 calories per bar or 529 calories for every 100 grams.Source: USDA
How healthy is Fannie May Peanut Butter Chocolate?
On the positive side, Fannie May Peanut Butter Chocolate has 17% less cholesterol, 14% more protein, 16% more calcium and 56% more iron than the average chocolate bar. Unfortunately, it also has 6% more sugar, 44% less dietary fiber, 10% more total fat, 11% more saturated fat, 2% more sodium and 7% less potassium than the average chocolate bar.Source: USDA
Is Fannie May Peanut Butter Chocolate vegan?
Fannie May Peanut Butter Chocolate is not vegan in terms of its ingredients - it contains milk chocolate, milk and non fat milk.What is the top ingredient in Fannie May Peanut Butter Chocolate?
The top ingredient in Fannie May Peanut Butter Chocolate is milk chocolate.Source: USDA
