Moser Roth Orange Almond Dark Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One piece of Moser Roth Orange Almond Dark Chocolate (25 grams) contains 145 calories and 1.5 grams of protein. It consists of 54% carbohydrates, 6% protein, 38% fat, and less than 1% of water. Jump to Nutrition AnalysisMoser Roth Orange Almond Dark Chocolate contains 14 ingredients, which is similar to the average chocolate bar. The recommended serving size is 2 pieces, or 50 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one piece of Moser Roth Orange Almond Dark Chocolate:
Source: USDA
- Calories: 145
- Protein: 1.5 g
- Sugar: 9 g
- Dietary fiber: 2 g
- Fat: 9.5 g, (Saturated: 5 g)
- Sodium: 7.5 mg
Source: USDA
Nutrition Details
Calories
Moser Roth Orange Almond Dark Chocolate has 145 calories per piece or 580 calories for every 100 grams. Most of its calories are from fat and carbohydrates.59% of calories in Moser Roth Orange Almond Dark Chocolate are from fat, 37% of calories are from carbohydrates and 4% of calories are from protein.
Moser Roth Orange Almond Dark Chocolate contains 13% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 37% of the calories in Moser Roth Orange Almond Dark Chocolate are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (18% and 82%).Sugar
One piece of Moser Roth Orange Almond Dark Chocolate has 9 grams of sugar or about 30% of daily recommended intake.Moser Roth Orange Almond Dark Chocolate contains 25% less sugar than the average chocolate bar.
Fat
The majority, or 59% of the calories in Moser Roth Orange Almond Dark Chocolate are from fat. It is high in total fat, with 9.5 grams or 15% of recommended daily values per piece. Most of the fat in Moser Roth Orange Almond Dark Chocolate are saturated.Moser Roth Orange Almond Dark Chocolate is cholesterol free and trans-fat free.
Moser Roth Orange Almond Dark Chocolate has 25% more total fat than the average chocolate bar.
Protein
A single piece of Moser Roth Orange Almond Dark Chocolate contains 3% of recommended daily values or 1.5 grams of protein.Sodium
A single piece of Moser Roth Orange Almond Dark Chocolate contains 7.5 milligrams of sodium.Moser Roth Orange Almond Dark Chocolate has 70% less sodium than the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Moser Roth Orange Almond Dark Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 50 grams):
| Nutrient | Moser Roth Orange Almond Dark Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 290kcal | +13% | 254kcal / 256kcal |
| Carbohydrates | 27g | -6% | 29g / 29g |
| Sugar | 18g | -25% | 22g / 24g |
| Dietary Fiber | 4g | +122% | 3g / 2g |
| Total Fat | 19g | +25% | 15g / 15g |
| Saturated Fat | 10g | +13% | 9g / 9g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 6mg / 6mg |
| Sodium | 15mg | -70% | 182mg / 50mg |
| Protein | 3g | -13% | 4g / 3g |
| Vitamin C | 4mg | ~ | 1mg / ~ |
| Calcium | 40mg | +7% | 48mg / 43mg |
| Iron | 3mg | +114% | 2mg / 1mg |
Ingredients
Moser Roth Orange Almond Dark Chocolate contains 14 ingredients, which is similar to the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
chocolate (cocoa liquor, cocoa butter), sugar, almonds, oranges, apples, pineapple fibers, natural orange flavor, soy lecithin emulsifier, lactose, sodium alginate, citric acid, flavor natural vanilla extract.
Source: USDA
Moser Roth Orange Almond Dark Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Moser Roth Orange Almond Dark Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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|---|---|---|---|---|---|---|---|
| 1 | Chocolate | ||||||
| 2 | Cocoa Liquor | ||||||
| 3 | Cocoa Butter | ||||||
| 4 | Sugar | ||||||
| 5 | Almond | ||||||
| 6 | Orange | ||||||
| 7 | Apple | ||||||
| 8 | Pineapple Fiber | ||||||
| 9 | Natural Orange Flavor | ||||||
| 10 | Soy Lecithin | ||||||
| 11 | Lactose | ||||||
| 12 | Sodium Alginate | ||||||
| 13 | Citric Acid | ||||||
| 14 | Flavor Natural Vanilla Extract |
FAQ
How many calories are in Moser Roth Orange Almond Dark Chocolate?
Moser Roth Orange Almond Dark Chocolate has 145 calories per piece or 580 calories for every 100 grams.Source: USDA
How healthy is Moser Roth Orange Almond Dark Chocolate?
On the positive side, Moser Roth Orange Almond Dark Chocolate has 25% less sugar, 122% more dietary fiber, 100% less cholesterol, 70% less sodium, 7% more calcium and 114% more iron than the average chocolate bar. Unfortunately, it also has 25% more total fat, 13% more saturated fat and 13% less protein than the average chocolate bar.Source: USDA
Is Moser Roth Orange Almond Dark Chocolate vegan?
Moser Roth Orange Almond Dark Chocolate is not vegan in terms of its ingredients - it contains lactose.What is the top ingredient in Moser Roth Orange Almond Dark Chocolate?
The top ingredient in Moser Roth Orange Almond Dark Chocolate is chocolate.Source: USDA
