Middleswarth Bar B Q Potato Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Middleswarth Bar B Q Potato Chips (28 grams) contains 150 calories and 2 grams of protein. It consists of 50% carbohydrates, 7% protein, 36% fat, and less than 1% of water. Jump to Nutrition AnalysisMiddleswarth Bar B Q Potato Chips has 19 ingredients, which is 1.6 more than the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of Middleswarth Bar B Q Potato Chips:
Source: USDA
- Calories: 150
- Protein: 2 g
- Sugar: 2 g
- Dietary fiber: 1 g
- Fat: 10 g, (Saturated: 2 g)
- Sodium: 175 mg
Source: USDA
Nutrition Details
Calories
Middleswarth Bar B Q Potato Chips have 150 calories per ounce or 536 calories for every 100 grams. Most of its calories are from fat and carbohydrates.58% of calories in Middleswarth Bar B Q Potato Chips are from fat, 36% of calories are from carbohydrates and 5% of calories are from protein.
Middleswarth Bar B Q Potato Chips contains 4% more calories than the average chips.
Carbohydrates
A good portion, or 36% of the calories in Middleswarth Bar B Q Potato Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (33% and 67%).Sugar
One ounce of Middleswarth Bar B Q Potato Chips has 2 grams of sugar or about 7% of daily recommended intake.Middleswarth Bar B Q Potato Chips has 124% more sugar than the average chips.
Fat
The majority, or 58% of the calories in Middleswarth Bar B Q Potato Chips are from fat. It are high in total fat, with 10 grams or 16% of recommended daily values per ounce. Most of the fat in Middleswarth Bar B Q Potato Chips are healthier unsaturated fats.Middleswarth Bar B Q Potato Chips are cholesterol free but has 0.9996 grams of trans fat.
Middleswarth Bar B Q Potato Chips has 21% more total fat than the average chips.
Protein
A single ounce of Middleswarth Bar B Q Potato Chips contains 4% of recommended daily values or 2 grams of protein.Sodium
One ounce of Middleswarth Bar B Q Potato Chips has 175 milligrams of sodium or about 12% of daily recommended intake.Middleswarth Bar B Q Potato Chips has about the same amount of sodium as the average chips.
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Middleswarth Bar B Q Potato Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Middleswarth Bar B Q Potato Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 150kcal | +4% | 142kcal / 145kcal |
| Carbohydrates | 14g | -14% | 16g / 16g |
| Sugar | 2g | +124% | 1g / 1g |
| Dietary Fiber | 1g | -21% | 1g / 1g |
| Total Fat | 10g | +21% | 8g / 8g |
| Saturated Fat | 2g | +56% | 2g / 1g |
| Trans Fat | 1g | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 175mg | +2% | 183mg / 172mg |
| Protein | 2g | +1% | 2g / 2g |
| Vitamin C | 11mg | +159% | 5mg / 4mg |
| Calcium | ~ | -100% | 18mg / 9mg |
| Iron | 0mg | -17% | 1mg / 0mg |
Ingredients
Middleswarth Bar B Q Potato Chips has 19 ingredients, which is 1.6 more than the average chips (17.4 ingredients). Its top ingredient is carefully selected potato, unlike most chips, where the top ingredient tends to be potato.Full Ingredients List
made from carefully selected potatoes, vegetable shortening containing one or more of the following (soybean and cottonseed oil), and salt. barbecue seasoning contains: sugar, wheat flour, soy grits, salt, monosodium glutamate, onion powder, spice, torula yeast, corn oil, garlic powder, extractives of paprika, natural flavor (including hickory smoke flavor), and not more than 2% silicon dioxide added (as anticaking agent).
Source: USDA
Middleswarth Bar B Q Potato Chips does not contain palm oil or palm derivatives, similar to most chips.
Ingredients Compared to Other Chips
The ingredients in Middleswarth Bar B Q Potato Chips versus how frequently they appear in other chips:| Rank | Ingredient |
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| 1 | Carefully Selected Potato | ||||||
| 2 | Vegetable Shortening Containing | ||||||
| 3 | Soybean | ||||||
| 4 | Cottonseed Oil | ||||||
| 5 | Salt Barbecue Seasoning Sugar | ||||||
| 6 | Wheat Flour | ||||||
| 7 | Soy Grit | ||||||
| 8 | Salt | ||||||
| 9 | Monosodium Glutamate | ||||||
| 10 | Onion Powder | ||||||
| 11 | Spice | ||||||
| 12 | Torula Yeast | ||||||
| 13 | Corn Oil | ||||||
| 14 | Garlic Powder | ||||||
| 15 | Extractives Paprika | ||||||
| 16 | Natural Flavor | ||||||
| 17 | Including Hickory Smoke Flavor | ||||||
| 18 | Silicon Dioxide | ||||||
| 19 | Anticaking Agent |
FAQ
How much sugar is in Middleswarth Bar B Q Potato Chips?
One ounce of Middleswarth Bar B Q Potato Chips has 2 grams of sugar or 7.1 grams per 100g.Source: USDA
How many calories are in Middleswarth Bar B Q Potato Chips?
Middleswarth Bar B Q Potato Chips have 150 calories per ounce or 536 calories for every 100 grams.Source: USDA
How healthy is Middleswarth Bar B Q Potato Chips?
On the positive side, Middleswarth Bar B Q Potato Chips has 1% more protein and 159% more vitamin c than the average chips. Unfortunately, it also has 124% more sugar, 21% less dietary fiber, 21% more total fat, 56% more saturated fat, 2% more sodium, 100% less calcium and 17% less iron than the average chips.Source: USDA
Is Middleswarth Bar B Q Potato Chips vegan?
Middleswarth Bar B Q Potato Chips could be not vegan in terms of its ingredients - it has natural flavor which can be non-vegan.Does Middleswarth Bar B Q Potato Chips contain MSG?
Middleswarth Bar B Q Potato Chips contains MSG (monosodium glutamate) as its 9th ingredient.Source: USDA
What is the top ingredient in Middleswarth Bar B Q Potato Chips?
The top ingredient in Middleswarth Bar B Q Potato Chips is carefully selected potato.Source: USDA
