Martin's Red Hot Potato Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Martin's Red Hot Potato Chips (28 grams) contains 150 calories and 2 grams of protein. It consists of 54% carbohydrates, 7% protein, 32% fat, and less than 1% of water. Jump to Nutrition AnalysisMartin's Red Hot Potato Chips has 22 ingredients, which is 4.6 more than the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of Martin's Red Hot Potato Chips:
Source: USDA
- Calories: 150
- Protein: 2 g
- Sugar: 2 g
- Dietary fiber: 1 g
- Fat: 9 g, (Saturated: 2 g)
- Sodium: 299.9 mg
Source: USDA
Nutrition Details
Calories
Martin's Red Hot Potato Chips have 150 calories per ounce or 536 calories for every 100 grams. Most of its calories are from fat and carbohydrates.54% of calories in Martin's Red Hot Potato Chips are from fat, 40% of calories are from carbohydrates and 5% of calories are from protein.
Martin's Red Hot Potato Chips contains 4% more calories than the average chips.
Carbohydrates
A good portion, or 40% of the calories in Martin's Red Hot Potato Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (33% and 67%).Sugar
One ounce of Martin's Red Hot Potato Chips has 2 grams of sugar or about 7% of daily recommended intake.Martin's Red Hot Potato Chips has 124% more sugar than the average chips.
Fat
The majority, or 54% of the calories in Martin's Red Hot Potato Chips are from fat. It are high in total fat, with 9 grams or 14% of recommended daily values per ounce. Most of the fat in Martin's Red Hot Potato Chips are healthier unsaturated fats.Martin's Red Hot Potato Chips are cholesterol free and trans-fat free.
Martin's Red Hot Potato Chips has 9% more total fat than the average chips.
Protein
A single ounce of Martin's Red Hot Potato Chips contains 4% of recommended daily values or 2 grams of protein.Sodium
High in sodium, a single ounce of Martin's Red Hot Potato Chips contains 20% of recommended daily values or 299.9 milligrams of sodium.Martin's Red Hot Potato Chips contains 75% more sodium than the average chips.
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Martin's Red Hot Potato Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Martin's Red Hot Potato Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 150kcal | +4% | 142kcal / 145kcal |
| Carbohydrates | 15g | -8% | 16g / 16g |
| Sugar | 2g | +124% | 1g / 1g |
| Dietary Fiber | 1g | -21% | 1g / 1g |
| Total Fat | 9g | +9% | 8g / 8g |
| Saturated Fat | 2g | +56% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 300mg | +75% | 183mg / 172mg |
| Protein | 2g | +1% | 2g / 2g |
| Vitamin C | 6mg | +36% | 5mg / 4mg |
| Calcium | ~ | -100% | 18mg / 9mg |
| Iron | 0mg | -17% | 1mg / 0mg |
Ingredients
Martin's Red Hot Potato Chips has 22 ingredients, which is 4.6 more than the average chips (17.4 ingredients). Its top ingredient is potato, similar to most chips.Full Ingredients List
potatoes, vegetable oil (contains one or more of the following: cottonseed, corn, sunflower, soybean), red hot seasoning (sugar, corn flour, salt, onion powder, spices, paprika, torula yeast, mono- sodium glutamate, corn starch, yellow #6 lake, red #40 lake, natural flavors, garlic powder, extractive of annatto), sea salt.
Source: USDA
Martin's Red Hot Potato Chips contains palm oil or palm derivatives, unlike most chips, which are palm free.
Ingredients Compared to Other Chips
The ingredients in Martin's Red Hot Potato Chips versus how frequently they appear in other chips:| Rank | Ingredient |
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| 1 | Potato | ||||||
| 2 | Vegetable Oil | ||||||
| 3 | Cottonseed | ||||||
| 4 | Corn | ||||||
| 5 | Sunflower | ||||||
| 6 | Soybean | ||||||
| 7 | Red Hot Seasoning | ||||||
| 8 | Sugar | ||||||
| 9 | Corn Flour | ||||||
| 10 | Salt | ||||||
| 11 | Onion Powder | ||||||
| 12 | Spice | ||||||
| 13 | Paprika | ||||||
| 14 | Torula Yeast | ||||||
| 15 | Mono Sodium Glutamate | ||||||
| 16 | Corn Starch | ||||||
| 17 | Yellow 6 Lake | ||||||
| 18 | Red 40 Lake | ||||||
| 19 | Natural Flavor | ||||||
| 20 | Garlic Powder | ||||||
| 21 | Extractive Annatto | ||||||
| 22 | Sea Salt |
FAQ
How much sugar is in Martin's Red Hot Potato Chips?
One ounce of Martin's Red Hot Potato Chips has 2 grams of sugar or 7.1 grams per 100g.Source: USDA
How many calories are in Martin's Red Hot Potato Chips?
Martin's Red Hot Potato Chips have 150 calories per ounce or 536 calories for every 100 grams.Source: USDA
How healthy is Martin's Red Hot Potato Chips?
On the positive side, Martin's Red Hot Potato Chips has 1% more protein and 36% more vitamin c than the average chips. Unfortunately, it also has 124% more sugar, 21% less dietary fiber, 9% more total fat, 56% more saturated fat, 75% more sodium, 100% less calcium and 17% less iron than the average chips.Source: USDA
Is Martin's Red Hot Potato Chips vegan?
Martin's Red Hot Potato Chips could be not vegan in terms of its ingredients - it has natural flavor which can be non-vegan.Does Martin's Red Hot Potato Chips contain MSG?
Martin's Red Hot Potato Chips contains MSG (monosodium glutamate) as its 15th ingredient.Source: USDA
What is the top ingredient in Martin's Red Hot Potato Chips?
The top ingredient in Martin's Red Hot Potato Chips is potato.Source: USDA
