One piece of 3 Musketeers Minis (5.8 grams) contains 26 calories and 0.2 grams of protein. 3 musketeers minis consists of 79% carbohydrates, 4% protein, 12% fat, and less than 1% of water. Jump to Nutrition Analysis
3 Musketeers Minis has 18 ingredients, which is 1.4 more than the average chocolate bar.
The recommended serving size is 5 pieces, or 29 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
3 Musketeers Minis have 26 calories per piece or 448 calories for every 100 grams. Most of its calories are from carbohydrates and fat.
72% of calories in 3 Musketeers Minis are from carbohydrates, 25% of calories are from fat and 3% of calories are from protein.
Compared to the average chocolate bar, 3 Musketeers Minis has 13% less calories.
The majority, or 72% of the calories in 3 Musketeers Minis are from carbohydrates.
The carbs in 3 Musketeers Minis are mostly in the form of sugar (100%).
One piece of 3 Musketeers Minis has 4 grams of sugar or about 13% of daily recommended intake.
3 Musketeers Minis contains 43% more sugar than the average chocolate bar.
About 25% the calories in 3 Musketeers Minis are from fat. 3 Musketeers Minis have a moderate amount of total fat, with 0.7 grams per piece. Most of the fat in 3 Musketeers Minis are saturated.
3 Musketeers Minis are cholesterol free and trans-fat free.
3 Musketeers Minis has 60% less total fat than the average chocolate bar.
A single piece of 3 Musketeers Minis contains 0.2 grams of protein.
A single piece of 3 Musketeers Minis contains 10 milligrams of sodium.
3 Musketeers Minis contains 72% less sodium than the average chocolate bar.
3 Musketeers Minis:
Nutrition calculations are from Harvard Medical's nutrient guidelines  and USDA's food central database (2019) . We calculated values from 2000 kCal daily recommended diet.
* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.
3 Musketeers Minis
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between 3 Musketeers Minis and the average chocolate bar.
Comparing by equal weight (one
serving or 29 grams):
Nutrition comparison between 3 Musketeers Minis and the average chocolate bar,
1 serving (29g).
3 Musketeers Minis
Average/Median Chocolate Bar
3 Musketeers Minis has 18 ingredients, which is 1.4 more than the average chocolate bar (16.6 ingredients).
Its top ingredient is chocolate, similar to most chocolate bars.
This chocolate bar contains chocolate, sugar, cocoa butter, milk, lactose, milkfat, soy lecithin, corn syrup, palm oil and natural flavor, which are also common ingredients in many other chocolate bars.
3 Musketeers Minis contains palm oil or palm derivatives, which also appears in more than 25% of chocolate bars.
3 Musketeers Minis contains artificial flavoring or colors, unlike most chocolate bars, which are more naturally made.
Ingredients Compared to Other Chocolate Bars
The ingredients in 3 Musketeers Minis versus how frequently they appear in other chocolate bars:
How common the ingredients in 3 Musketeers Minis are compared to other chocolate bars
Hydrogenated Palm Kernel Oil
Cocoa Powder Alkali
How healthy is 3 Musketeers Minis?
On the positive side, 3 Musketeers Minis has 60% less total fat, 51% less saturated fat, 100% less cholesterol and 72% less sodium than the average chocolate bar. Unfortunately, it also has 43% more sugar, 100% less dietary fiber, 50% less protein, 100% less calcium and 100% less iron than the average chocolate bar.
Is 3 Musketeers Minis vegan?
3 Musketeers Minis is not vegan in terms of its ingredients - it contains milk chocolate, skim milk, lactose, milkfat and egg white. It also has natural flavor which can be non-vegan.
Is 3 Musketeers Minis dutched?
3 Musketeers Minis has cacao solids treated with alkali, and contains dutched cocoa.
Find Nutrition & Ingredient Analysis for Other chocolate bar
SouperSage calculates the frequency of an ingredient in a category of branded foods, in this case chocolate bars.
For each item, we count each ingredient from the ingredients list provided to us from USDA's Food Central Database.  Then, we create a distribution of how common an ingredient shows up for that type of food.
The buckets for each ingredient category:
Nearly Universal - shows up in over 75% of items in the category
Very Common - shows up in 50-75% of items
Common - shows up in 20-50% of items
Uncommon - shows up in 10-20% of items
Very Uncommon & Extremely Uncommon - shows up in 10% or less of items
SouperSage calculates average nutritional content of a category of branded foods, in this case chocolate bars.
For each nutrient, we calculate the averages, medians and distribution of that nutrient in this category of food using data from USDA's Food Central Database. 
The differences marked in green are generally considered to be good for that category, less sugar, less sodium and more vitamins or minerals.
The differences marked in red are generally considered to be bad for that category, more saturated fat, more cholestrol and less vitamins and minerals.