Kettle Backyard BBQ Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Kettle Backyard BBQ Chips (28 grams) contains 150 calories and 2 grams of protein. It consists of 54% carbohydrates, 7% protein, 32% fat, and less than 1% of water. Jump to Nutrition AnalysisKettle Backyard BBQ Chips contains 18 ingredients, which is similar to the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of Kettle Backyard BBQ Chips:
Source: USDA
- Calories: 150
- Protein: 2 g
- Sugar: 1 g
- Dietary fiber: 2 g
- Fat: 9 g, (Saturated: 1 g)
- Sodium: 124.9 mg
Source: USDA
Nutrition Details
Calories
Kettle Backyard BBQ Chips have 150 calories per ounce or 536 calories for every 100 grams. Most of its calories are from fat and carbohydrates.54% of calories in Kettle Backyard BBQ Chips are from fat, 40% of calories are from carbohydrates and 5% of calories are from protein.
Kettle Backyard BBQ Chips contains 4% more calories than the average chips.
Carbohydrates
A good portion, or 40% of the calories in Kettle Backyard BBQ Chips are from carbohydrates. The carbs in Kettle Backyard BBQ Chips are mostly in the form of dietary fiber and sugar (67% and 33%).Sugar
One ounce of Kettle Backyard BBQ Chips has 1 grams of sugar or about 3% of daily recommended intake.Kettle Backyard BBQ Chips contains 12% less sugar than the average chips.
Fat
The majority, or 54% of the calories in Kettle Backyard BBQ Chips are from fat. Kettle Backyard BBQ Chips are high in total fat, with 9 grams or 14% of recommended daily values per ounce. Most of the fat in Kettle Backyard BBQ Chips are healthier unsaturated fats.Kettle Backyard BBQ Chips are cholesterol free and trans-fat free.
Kettle Backyard BBQ Chips has 9% more total fat than the average chips.
Protein
A single ounce of Kettle Backyard BBQ Chips contains 4% of recommended daily values or 2 grams of protein.Sodium
One ounce of Kettle Backyard BBQ Chips has 124.9 milligrams of sodium or about 8% of daily recommended intake.Kettle Backyard BBQ Chips contains 27% less sodium than the average chips.
Nutrition Facts
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Kettle Backyard BBQ Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Kettle Backyard BBQ Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 150kcal | +4% | 142kcal / 145kcal |
| Carbohydrates | 15g | -8% | 16g / 16g |
| Sugar | 1g | -12% | 1g / 1g |
| Dietary Fiber | 2g | +55% | 1g / 1g |
| Total Fat | 9g | +9% | 8g / 8g |
| Saturated Fat | 1g | +22% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 125mg | -27% | 183mg / 172mg |
| Protein | 2g | +1% | 2g / 2g |
| Vitamin C | 6mg | +36% | 5mg / 4mg |
| Calcium | ~ | -100% | 18mg / 9mg |
| Iron | 0mg | -17% | 1mg / 0mg |
| Potassium | 400mg | +51% | 240mg / 265mg |
Ingredients
Kettle Backyard BBQ Chips contains 18 ingredients, which is similar to the average chips (17.4 ingredients). Its top ingredient is potato, similar to most chips.Full Ingredients List
potatoes, safflower, and/or sunflower and/or canola oil, organic dried cane syrup, sugar, salt, maltodextrin, paprika, onion powder, yeast extract, tomato powder, torula yeast, garlic powder, chili pepper, natural flavor (including smoke), citric acid.
Source: USDA
Kettle Backyard BBQ Chips does not contain palm oil or palm derivatives, similar to most chips.
Ingredients Compared to Other Chips
The ingredients in Kettle Backyard BBQ Chips versus how frequently they appear in other chips:| Rank | Ingredient |
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| 1 | Potato | ||||||
| 2 | Safflower | ||||||
| 3 | Sunflower | ||||||
| 4 | Canola Oil | ||||||
| 5 | Organic Dried Cane Syrup | ||||||
| 6 | Sugar | ||||||
| 7 | Salt | ||||||
| 8 | Maltodextrin | ||||||
| 9 | Paprika | ||||||
| 10 | Onion Powder | ||||||
| 11 | Yeast Extract | ||||||
| 12 | Tomato Powder | ||||||
| 13 | Torula Yeast | ||||||
| 14 | Garlic Powder | ||||||
| 15 | Chili Pepper | ||||||
| 16 | Natural Flavor | ||||||
| 17 | Including Smoke | ||||||
| 18 | Citric Acid |
FAQ
How much sugar is in Kettle Backyard BBQ Chips?
One ounce of Kettle Backyard BBQ Chips has 1 grams of sugar or 3.5 grams per 100g.Source: USDA
How many calories are in Kettle Backyard BBQ Chips?
Kettle Backyard BBQ Chips have 150 calories per ounce or 536 calories for every 100 grams.Source: USDA
How healthy is Kettle Backyard BBQ Chips?
On the positive side, Kettle Backyard BBQ Chips has 12% less sugar, 55% more dietary fiber, 27% less sodium, 1% more protein, 36% more vitamin c and 51% more potassium than the average chips. Unfortunately, it also has 9% more total fat, 22% more saturated fat, 100% less calcium and 17% less iron than the average chips.Source: USDA
Is Kettle Backyard BBQ Chips vegan?
Kettle Backyard BBQ Chips could be not vegan in terms of its ingredients - it has natural flavor which can be non-vegan.Is Kettle Backyard BBQ Chips organic?
Kettle Backyard BBQ Chips contains some organic ingredients.Source: USDA
Does Kettle Backyard BBQ Chips contain MSG?
Kettle Backyard BBQ Chips does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Kettle Backyard BBQ Chips?
The top ingredient in Kettle Backyard BBQ Chips is potato.Source: USDA
