Diana Elotitos BBq Cornbits - Nutrition and Ingredients
Nutrition & Ingredients Summary
One piece of Diana Elotitos BBq Cornbits (0.3 grams) contains 1 calories and zero grams of protein. It consists of 71% carbohydrates, and less than 1% of water, protein or total fat. Jump to Nutrition AnalysisDiana Elotitos BBq Cornbits has 24 ingredients, which is 6.6 more than the average chips. The recommended serving size is 46 pieces, or 14 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
Nutrition Details
Calories
Diana Elotitos BBq Cornbits have 1 calories per piece or 329 calories for every 100 grams. Most of its calories are from carbohydrates.100% of calories in Diana Elotitos BBq Cornbits are from carbohydrates.
Diana Elotitos BBq Cornbits contains 10% less calories than the average chips.
Carbohydrates
Sugar
Compared to the average chips, Diana Elotitos BBq Cornbits has 100% less sugar.
Fat
Diana Elotitos BBq Cornbits does not contain a significant amount of calories from fat (less than 1%). It are high in total fat, with <0.1 grams per piece. Most of the fat in Diana Elotitos BBq Cornbits are healthier unsaturated fats.Diana Elotitos BBq Cornbits are cholesterol free and trans-fat free.
Compared to the average chips, Diana Elotitos BBq Cornbits has 45% less total fat.
Protein
Sodium
A single piece of Diana Elotitos BBq Cornbits contains 2.2 milligrams of sodium.Diana Elotitos BBq Cornbits has 19% more sodium than the average chips.
Nutrition Facts
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Diana Elotitos BBq Cornbits and the average chips. Comparing by equal weight (one serving or 14 grams):
| Nutrient | Diana Elotitos BBq Cornbits | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 65kcal | -10% | 71kcal / 72kcal |
| Carbohydrates | 10g | +23% | 8g / 8g |
| Sugar | ~ | -100% | 1g / 0g |
| Dietary Fiber | 1g | +55% | 1g / 1g |
| Total Fat | 2g | -45% | 4g / 4g |
| Saturated Fat | 1g | +39% | 1g / 1g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 102mg | +19% | 91mg / 86mg |
| Protein | 1g | +1% | 1g / 1g |
Ingredients
Diana Elotitos BBq Cornbits has 24 ingredients, which is 6.6 more than the average chips (17.4 ingredients). Its top ingredient is corn, unlike most chips, where the top ingredient tends to be potato.Full Ingredients List
corn, combination of palm olein and palm oil, iodized salt, red pepper, torula yeast, tomato powder, spices, corn starch, onion powder, yeast extract, monosodium glutamate (flavor enhancer), debitered brewer's yeast, garlic powder, smoked malt and maltodextrin (natural flavors), sodium aluminosilicate and tricalcium phosphate (anticaking agents), citric acid (acidifier), tbhq (antioxidant).
Source: USDA
Diana Elotitos BBq Cornbits contains palm oil or palm derivatives, unlike most chips, which are palm free.
Ingredients Compared to Other Chips
The ingredients in Diana Elotitos BBq Cornbits versus how frequently they appear in other chips:| Rank | Ingredient |
Extremely Uncommon
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Uncommon
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Nearly Universal
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| 1 | Corn | ||||||
| 2 | Combination Palm Olein | ||||||
| 3 | Palm Oil | ||||||
| 4 | Iodized Salt | ||||||
| 5 | Red Pepper | ||||||
| 6 | Torula Yeast | ||||||
| 7 | Tomato Powder | ||||||
| 8 | Spice | ||||||
| 9 | Corn Starch | ||||||
| 10 | Onion Powder | ||||||
| 11 | Yeast Extract | ||||||
| 12 | Monosodium Glutamate | ||||||
| 13 | Flavor Enhancer | ||||||
| 14 | Debitered Brewer's Yeast | ||||||
| 15 | Garlic Powder | ||||||
| 16 | Smoked Malt | ||||||
| 17 | Maltodextrin | ||||||
| 18 | Natural Flavor | ||||||
| 19 | Sodium Aluminosilicate | ||||||
| 20 | Tricalcium Phosphate | ||||||
| 21 | Anticaking Agent | ||||||
| 22 | Citric Acid | ||||||
| 23 | Tbhq | ||||||
| 24 | Antioxidant |
FAQ
How many calories are in Diana Elotitos BBq Cornbits?
Diana Elotitos BBq Cornbits have 1 calories per piece or 329 calories for every 100 grams.Source: USDA
How healthy is Diana Elotitos BBq Cornbits?
On the positive side, Diana Elotitos BBq Cornbits has 100% less sugar, 55% more dietary fiber, 45% less total fat and 1% more protein than the average chips. Unfortunately, it also has 39% more saturated fat and 19% more sodium than the average chips.Source: USDA
Is Diana Elotitos BBq Cornbits vegan?
Diana Elotitos BBq Cornbits could be not vegan in terms of its ingredients - it has natural flavor which can be non-vegan.Does Diana Elotitos BBq Cornbits contain MSG?
Diana Elotitos BBq Cornbits contains MSG (monosodium glutamate) as its 12th ingredient.Source: USDA
What is the top ingredient in Diana Elotitos BBq Cornbits?
The top ingredient in Diana Elotitos BBq Cornbits is corn.Source: USDA
