Deep River Sweet Maui Onion Potato Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One chip of cooked Deep River Sweet Maui Onion Potato Chips (2.3 grams) contains 12 calories and 0.2 grams of protein. It consists of 64% carbohydrates, 7% protein, 25% fat, and less than 1% of water. Jump to Nutrition AnalysisDeep River Sweet Maui Onion Potato Chips contains only 8 ingredients, which is 9.4 fewer than the average chips. The recommended serving size is 12 chips, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one chip of cooked Deep River Sweet Maui Onion Potato Chips:
Source: USDA
- Calories: 12
- Protein: 0.2 g
- Sugar: 0.2 g
- Dietary fiber: 0.1 g
- Fat: 0.6 g
- Sodium: 20.8 mg
Source: USDA
Nutrition Details
Calories
Deep River Sweet Maui Onion Potato Chips have 12 calories per chip or 514 calories for every 100 grams. Most of its calories are from carbohydrates and fat.49% of calories in Deep River Sweet Maui Onion Potato Chips are from carbohydrates, 44% of calories are from fat and 7% of calories are from protein.
Deep River Sweet Maui Onion Potato Chips has 3% less calories than the average chips.
Carbohydrates
A good portion, or 49% of the calories in cooked Deep River Sweet Maui Onion Potato Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (33% and 67%).Sugar
A single chip of Deep River Sweet Maui Onion Potato Chips contains 0.2 grams of sugar.Deep River Sweet Maui Onion Potato Chips has 124% more sugar than the average chips.
Fat
A substantial amount, or 44% of the calories in cooked Deep River Sweet Maui Onion Potato Chips are from fat. It are high in total fat, with 0.6 grams per chip. Most of the fat in Deep River Sweet Maui Onion Potato Chips are healthier unsaturated fats.Deep River Sweet Maui Onion Potato Chips are cholesterol free and trans-fat free.
Deep River Sweet Maui Onion Potato Chips contains 15% less total fat than the average chips.
Protein
A single chip of Deep River Sweet Maui Onion Potato Chips contains 0.2 grams of protein.Sodium
A single chip of Deep River Sweet Maui Onion Potato Chips contains 20.8 milligrams of sodium.Deep River Sweet Maui Onion Potato Chips has 46% more sodium than the average chips.
Nutrition Facts
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Deep River Sweet Maui Onion Potato Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Deep River Sweet Maui Onion Potato Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 140kcal | -3% | 142kcal / 145kcal |
| Carbohydrates | 18g | +10% | 16g / 16g |
| Sugar | 2g | +124% | 1g / 1g |
| Dietary Fiber | 1g | -21% | 1g / 1g |
| Total Fat | 7g | -15% | 8g / 8g |
| Saturated Fat | 1g | -61% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 250mg | +46% | 183mg / 172mg |
| Protein | 2g | +1% | 2g / 2g |
| Vitamin C | 6mg | +36% | 5mg / 4mg |
| Calcium | 20mg | +110% | 18mg / 9mg |
| Iron | 0mg | -17% | 1mg / 0mg |
| Potassium | 360mg | +36% | 240mg / 265mg |
Ingredients
Deep River Sweet Maui Onion Potato Chips contains only 8 ingredients, which is 9.4 fewer than the average chips (17.4 ingredients). Its top ingredient is potato, similar to most chips.Full Ingredients List
potatoes, sunflower oil, cane sugar, salt, onion powder, garlic powder, natural flavor, citric acid.
Source: USDA
Deep River Sweet Maui Onion Potato Chips does not contain palm oil or palm derivatives, similar to most chips.
Ingredients Compared to Other Chips
The ingredients in Deep River Sweet Maui Onion Potato Chips versus how frequently they appear in other chips:| Rank | Ingredient |
Extremely Uncommon
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Very Common
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Nearly Universal
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| 1 | Potato | ||||||
| 2 | Sunflower Oil | ||||||
| 3 | Cane Sugar | ||||||
| 4 | Salt | ||||||
| 5 | Onion Powder | ||||||
| 6 | Garlic Powder | ||||||
| 7 | Natural Flavor | ||||||
| 8 | Citric Acid |
FAQ
How many calories are in Deep River Sweet Maui Onion Potato Chips?
Deep River Sweet Maui Onion Potato Chips have 12 calories per chip or 514 calories for every 100 grams.Source: USDA
How healthy is Deep River Sweet Maui Onion Potato Chips?
On the positive side, Deep River Sweet Maui Onion Potato Chips has 15% less total fat, 61% less saturated fat, 1% more protein, 36% more vitamin c, 110% more calcium and 36% more potassium than the average chips. Unfortunately, it also has 124% more sugar, 21% less dietary fiber, 46% more sodium and 17% less iron than the average chips.Source: USDA
Is Deep River Sweet Maui Onion Potato Chips vegan?
Deep River Sweet Maui Onion Potato Chips could be not vegan in terms of its ingredients - it has natural flavor which can be non-vegan.Does Deep River Sweet Maui Onion Potato Chips contain MSG?
Deep River Sweet Maui Onion Potato Chips does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Deep River Sweet Maui Onion Potato Chips?
The top ingredient in Deep River Sweet Maui Onion Potato Chips is potato.Source: USDA
