Beanfields Jalapeno Nacho Rice Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Beanfields Jalapeno Nacho Rice Chips (28 grams) contains 140 calories and 5 grams of protein. It consists of 64% carbohydrates, 18% protein, 21% fat, and less than 1% of water. Jump to Nutrition AnalysisBeanfields Jalapeno Nacho Rice Chips has 24 ingredients, which is 6.6 more than the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of Beanfields Jalapeno Nacho Rice Chips:
Source: USDA
- Calories: 140
- Protein: 5 g
- Dietary fiber: 6 g
- Fat: 6 g
- Sodium: 190.1 mg
Source: USDA
Nutrition Details
Calories
Beanfields Jalapeno Nacho Rice Chips have 140 calories per ounce or 500 calories for every 100 grams. Most of its calories are from carbohydrates, fat and protein.49% of calories in Beanfields Jalapeno Nacho Rice Chips are from carbohydrates, 37% of calories are from fat and 14% of calories are from protein.
Beanfields Jalapeno Nacho Rice Chips contains 3% less calories than the average chips.
Carbohydrates
A good portion, or 49% of the calories in Beanfields Jalapeno Nacho Rice Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber (100%).Sugar
Compared to the average chips, Beanfields Jalapeno Nacho Rice Chips has 100% less sugar.
Fat
A substantial amount, or 37% of the calories in Beanfields Jalapeno Nacho Rice Chips are from fat. It are high in total fat, with 6 grams or 9% of recommended daily values per ounce. Most of the fat in Beanfields Jalapeno Nacho Rice Chips are healthier unsaturated fats.Beanfields Jalapeno Nacho Rice Chips are cholesterol free and trans-fat free.
Compared to the average chips, Beanfields Jalapeno Nacho Rice Chips has 27% less total fat.
Protein
A single ounce of Beanfields Jalapeno Nacho Rice Chips contains 10% of recommended daily values or 5 grams of protein.Sodium
One ounce of Beanfields Jalapeno Nacho Rice Chips has 190.1 milligrams of sodium or about 13% of daily recommended intake.Beanfields Jalapeno Nacho Rice Chips has about the same amount of sodium as the average chips.
Nutrition Facts
|
Beanfields Jalapeno Nacho Rice Chips:
( -
g )
|
||
|---|---|---|
| calories |
|
KCAL % |
| carbohydrates |
|
G % |
| dietary fiber |
|
G % |
| sugar | G | |
| total fat |
|
G % |
| saturated fat |
|
G % |
| trans fat | G | |
| protein |
|
G % |
| cholesterol | MG | |
| sodium |
|
MG % |
| Vitamin A |
|
UG % |
| Vitamin C |
|
MG % |
| calcium |
|
MG % |
| iron |
|
MG % |
| potassium |
|
MG % |
Have a correction or suggestions? Shoot us an email.
Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Beanfields Jalapeno Nacho Rice Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Beanfields Jalapeno Nacho Rice Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 140kcal | -3% | 142kcal / 145kcal |
| Carbohydrates | 18g | +10% | 16g / 16g |
| Sugar | ~ | -100% | 1g / 1g |
| Dietary Fiber | 6g | +367% | 1g / 1g |
| Total Fat | 6g | -27% | 8g / 8g |
| Saturated Fat | ~ | -100% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 190mg | +11% | 183mg / 172mg |
| Protein | 5g | +148% | 2g / 2g |
| Vitamin C | ~ | -100% | 5mg / 4mg |
| Calcium | 40mg | +323% | 18mg / 9mg |
| Iron | 1mg | +147% | 1mg / 0mg |
| Potassium | 220mg | -17% | 240mg / 265mg |
Ingredients
Beanfields Jalapeno Nacho Rice Chips has 24 ingredients, which is 6.6 more than the average chips (17.4 ingredients). Its top ingredient is black bean, unlike most chips, where the top ingredient tends to be potato.Full Ingredients List
black beans, navy beans, brown rice, organic brown rice, safflower or sunflower oil, seasoning blend (tapioca maltodextrin, salt, jalapeno pepper, tomato*, cane sugar (vegan), onion*, yeast extract, dehydrated red and green bell pepper, natural flavors (vegan), paprika, extractives of annatto, lactic acid (vegan), grill flavor (from sunflower oil)).
Source: USDA
Beanfields Jalapeno Nacho Rice Chips does not contain palm oil or palm derivatives, similar to most chips.
Ingredients Compared to Other Chips
The ingredients in Beanfields Jalapeno Nacho Rice Chips versus how frequently they appear in other chips:| Rank | Ingredient |
Extremely Uncommon
|
Very Uncommon
|
Uncommon
|
Common
|
Very Common
|
Nearly Universal
|
|---|---|---|---|---|---|---|---|
| 1 | Black Bean | ||||||
| 2 | Navy Bean | ||||||
| 3 | Brown Rice | ||||||
| 4 | Organic Brown Rice | ||||||
| 5 | Safflower Sunflower Oil | ||||||
| 6 | Seasoning Blend | ||||||
| 7 | Tapioca Maltodextrin | ||||||
| 8 | Salt | ||||||
| 9 | Jalapeno Pepper | ||||||
| 10 | Tomato | ||||||
| 11 | Cane Sugar | ||||||
| 12 | Vegan | ||||||
| 13 | Onion | ||||||
| 14 | Yeast Extract | ||||||
| 15 | Dehydrated Red | ||||||
| 16 | Green Bell Pepper | ||||||
| 17 | Natural Flavor | ||||||
| 18 | Paprika | ||||||
| 19 | Extractives Annatto | ||||||
| 20 | Lactic Acid | ||||||
| 21 | Grill Flavor | ||||||
| 22 | Sunflower Oil |
FAQ
How many calories are in Beanfields Jalapeno Nacho Rice Chips?
Beanfields Jalapeno Nacho Rice Chips have 140 calories per ounce or 500 calories for every 100 grams.Source: USDA
How healthy is Beanfields Jalapeno Nacho Rice Chips?
On the positive side, Beanfields Jalapeno Nacho Rice Chips has 100% less sugar, 367% more dietary fiber, 27% less total fat, 100% less saturated fat, 148% more protein, 323% more calcium and 147% more iron than the average chips. Unfortunately, it also has 11% more sodium, 100% less vitamin c and 17% less potassium than the average chips.Source: USDA
Is Beanfields Jalapeno Nacho Rice Chips vegan?
Beanfields Jalapeno Nacho Rice Chips could be not vegan in terms of its ingredients - it has natural flavor and lactic acid which can be non-vegan.Is Beanfields Jalapeno Nacho Rice Chips organic?
Beanfields Jalapeno Nacho Rice Chips contains some organic ingredients.Source: USDA
Does Beanfields Jalapeno Nacho Rice Chips contain MSG?
Beanfields Jalapeno Nacho Rice Chips does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Beanfields Jalapeno Nacho Rice Chips?
The top ingredient in Beanfields Jalapeno Nacho Rice Chips is black bean.Source: USDA
