Absolutely Barbeque Potato Crisps - Nutrition and Ingredients
Nutrition & Ingredients Summary
One crisp of Absolutely Barbeque Potato Crisps (2.5 grams) contains 13 calories and 0.2 grams of protein. It consists of 57% carbohydrates, 7% protein, 27% fat, and less than 1% of water. Jump to Nutrition AnalysisAbsolutely Barbeque Potato Crisps has 20 ingredients, which is 2.6 more than the average chips. The recommended serving size is 12 crisps, or 30 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one crisp of Absolutely Barbeque Potato Crisps:
Source: USDA
- Calories: 13
- Protein: 0.2 g
- Dietary fiber: 0.1 g
- Fat: 0.7 g, (Saturated: 0.2 g)
- Sodium: 18.3 mg
Source: USDA
Nutrition Details
Calories
Absolutely Barbeque Potato Crisps have 13 calories per crisp or 520 calories for every 100 grams. Most of its calories are from fat and carbohydrates.50% of calories in Absolutely Barbeque Potato Crisps are from fat, 44% of calories are from carbohydrates and 6% of calories are from protein.
Absolutely Barbeque Potato Crisps contains 3% less calories than the average chips.
Carbohydrates
A good portion, or 44% of the calories in Absolutely Barbeque Potato Crisps are from carbohydrates. The carbs are mostly in the form of dietary fiber (100%).Sugar
Compared to the average chips, Absolutely Barbeque Potato Crisps has 100% less sugar.
Fat
A substantial amount, or 50% of the calories in Absolutely Barbeque Potato Crisps are from fat. It are high in total fat, with 0.7 grams per crisp. Most of the fat in Absolutely Barbeque Potato Crisps are healthier unsaturated fats.Absolutely Barbeque Potato Crisps are cholesterol free and trans-fat free.
Absolutely Barbeque Potato Crisps has about the same amount of total fat as the average chips.
Protein
A single crisp of Absolutely Barbeque Potato Crisps contains 0.2 grams of protein.Sodium
A single crisp of Absolutely Barbeque Potato Crisps contains 18.3 milligrams of sodium.Absolutely Barbeque Potato Crisps has 19% more sodium than the average chips.
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Absolutely Barbeque Potato Crisps and the average chips. Comparing by equal weight (one serving or 30 grams):
| Nutrient | Absolutely Barbeque Potato Crisps | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 150kcal | -3% | 152kcal / 155kcal |
| Carbohydrates | 17g | -3% | 17g / 17g |
| Sugar | ~ | -100% | 1g / 1g |
| Dietary Fiber | 1g | -28% | 2g / 1g |
| Total Fat | 8g | +10% | 8g / 9g |
| Saturated Fat | 2g | +45% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 220mg | +19% | 196mg / 184mg |
| Protein | 2g | -7% | 2g / 2g |
| Vitamin D | ~ | ~ | 13iu / ~ |
| Calcium | ~ | -100% | 20mg / 10mg |
| Iron | ~ | -100% | 1mg / 0mg |
| Potassium | ~ | -100% | 257mg / 284mg |
Ingredients
Absolutely Barbeque Potato Crisps has 20 ingredients, which is 2.6 more than the average chips (17.4 ingredients). Its top ingredient is potato flour, unlike most chips, where the top ingredient tends to be potato.Full Ingredients List
dehydrated potato flour (dehydrated potato powder, mono- and diglycerides, citric acid), sunflower oil, modified potato starch, salt, maltodextrin (tapioca), paprika, onion powder, red pepper, food starch (potato / tapioca), natural flavor, caramel color, spice extractive of paprika, smoke flavor.
Source: USDA
Absolutely Barbeque Potato Crisps does not contain palm oil or palm derivatives, similar to most chips.
Ingredients Compared to Other Chips
The ingredients in Absolutely Barbeque Potato Crisps versus how frequently they appear in other chips:| Rank | Ingredient |
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| 1 | Dehydrated Potato Flour | ||||||
| 2 | Dehydrated Potato Powder | ||||||
| 3 | Mono | ||||||
| 4 | Diglyceride | ||||||
| 5 | Citric Acid | ||||||
| 6 | Sunflower Oil | ||||||
| 7 | Modified Potato Starch | ||||||
| 8 | Salt | ||||||
| 9 | Maltodextrin | ||||||
| 10 | Tapioca | ||||||
| 11 | Paprika | ||||||
| 12 | Onion Powder | ||||||
| 13 | Red Pepper | ||||||
| 14 | Food Starch | ||||||
| 15 | Potato | ||||||
| 16 | Natural Flavor | ||||||
| 17 | Caramel Color | ||||||
| 18 | Spice Extractive Paprika | ||||||
| 19 | Smoke Flavor |
FAQ
How many calories are in Absolutely Barbeque Potato Crisps?
Absolutely Barbeque Potato Crisps have 13 calories per crisp or 520 calories for every 100 grams.Source: USDA
How healthy is Absolutely Barbeque Potato Crisps?
On the positive side, Absolutely Barbeque Potato Crisps has 100% less sugar than the average chips. Unfortunately, it also has 28% less dietary fiber, 10% more total fat, 45% more saturated fat, 19% more sodium, 7% less protein, 100% less calcium, 100% less iron and 100% less potassium than the average chips.Source: USDA
Is Absolutely Barbeque Potato Crisps vegan?
Absolutely Barbeque Potato Crisps could be not vegan in terms of its ingredients - it has natural flavor which can be non-vegan.Is Absolutely Barbeque Potato Crisps gluten-free?
Absolutely Barbeque Potato Crisps is verfied gluten-free by the manufacturer.Does Absolutely Barbeque Potato Crisps contain MSG?
Absolutely Barbeque Potato Crisps does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Absolutely Barbeque Potato Crisps?
The top ingredient in Absolutely Barbeque Potato Crisps is dehydrated potato flour.Source: USDA
