Utz Bbq Potato Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Utz Bbq Potato Chips (28 grams) contains 150 calories and 2 grams of protein. Utz bbq potato chips consists of 54% carbohydrates, 7% protein, 29% fat, and less than 1% of water. Jump to Nutrition AnalysisUtz Bbq Potato Chips contains 15 ingredients, which is similar to the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of Utz Bbq Potato Chips:
Source: USDA
- Calories: 150
- Protein: 2 g
- Sugar: 1 g
- Dietary fiber: 1 g
- Fat: 8 g, (Saturated: 1.5 g)
- Sodium: 420 mg
Source: USDA
Nutrition Details
Calories
Utz Bbq Potato Chips have 150 calories per ounce or 536 calories for every 100 grams. Most of its calories are from fat and carbohydrates.51% of calories in Utz Bbq Potato Chips are from fat, 43% of calories are from carbohydrates and 6% of calories are from protein.
Utz Bbq Potato Chips has 4% more calories than the average chips.
Carbohydrates
A good portion, or 43% of the calories in Utz Bbq Potato Chips are from carbohydrates. The carbs in Utz Bbq Potato Chips are mostly in the form of dietary fiber and sugar (50% and 50%).Sugar
One ounce of Utz Bbq Potato Chips has 1 grams of sugar or about 3% of daily recommended intake.Compared to the average chips, Utz Bbq Potato Chips has 12% less sugar.
Fat
The majority, or 51% of the calories in Utz Bbq Potato Chips are from fat. Utz Bbq Potato Chips are high in total fat, with 8 grams or 12% of recommended daily values per ounce. Most of the fat in Utz Bbq Potato Chips are healthier unsaturated fats.Utz Bbq Potato Chips are cholesterol free and trans-fat free.
Utz Bbq Potato Chips has about the same amount of total fat as the average chips.
Protein
A single ounce of Utz Bbq Potato Chips contains 4% of recommended daily values or 2 grams of protein.Sodium
Very high in sodium, a single ounce of Utz Bbq Potato Chips contains 28% of recommended daily values or 420 milligrams of sodium.Utz Bbq Potato Chips has 144% more sodium than the average chips.
Nutrition Facts
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Utz Bbq Potato Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Utz Bbq Potato Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 150kcal | +4% | 142kcal / 145kcal |
| Carbohydrates | 15g | -8% | 16g / 16g |
| Sugar | 1g | -12% | 1g / 1g |
| Dietary Fiber | 1g | -21% | 1g / 1g |
| Total Fat | 8g | +3% | 8g / 8g |
| Saturated Fat | 2g | +17% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 420mg | +144% | 183mg / 172mg |
| Protein | 2g | +1% | 2g / 2g |
| Calcium | 10mg | +6% | 18mg / 9mg |
| Iron | 1mg | +37% | 1mg / 0mg |
| Potassium | 370mg | +40% | 240mg / 265mg |
Ingredients
Utz Bbq Potato Chips contains 15 ingredients, which is similar to the average chips (17.4 ingredients). Its top ingredient is potato, similar to most chips.Full Ingredients List
potatoes, peanut oil, salt, spices, dextrose, paprika, maltodextrin, sugar, onion powder, honey powder (maltodextrin, honey), disodium inosinate and disodium guanylate, citric acid.
Source: USDA
Utz Bbq Potato Chips does not contain palm oil or palm derivatives, similar to most chips.
Ingredients Compared to Other Chips
The ingredients in Utz Bbq Potato Chips versus how frequently they appear in other chips:| Rank | Ingredient |
Extremely Uncommon
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Uncommon
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Very Common
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | Potato | ||||||
| 2 | Peanut Oil | ||||||
| 3 | Salt | ||||||
| 4 | Spice | ||||||
| 5 | Dextrose | ||||||
| 6 | Paprika | ||||||
| 7 | Maltodextrin | ||||||
| 8 | Sugar | ||||||
| 9 | Onion Powder | ||||||
| 10 | Honey Powder | ||||||
| 11 | Honey | ||||||
| 12 | Disodium Inosinate | ||||||
| 13 | Disodium Guanylate | ||||||
| 14 | Citric Acid |
FAQ
How much sugar is in Utz Bbq Potato Chips?
One ounce of Utz Bbq Potato Chips has 1 grams of sugar or 3.5 grams per 100g.Source: USDA
How many calories are in Utz Bbq Potato Chips?
Utz Bbq Potato Chips have 150 calories per ounce or 536 calories for every 100 grams.Source: USDA
How healthy is Utz Bbq Potato Chips?
On the positive side, Utz Bbq Potato Chips has 12% less sugar, 1% more protein, 6% more calcium, 37% more iron and 40% more potassium than the average chips. Unfortunately, it also has 21% less dietary fiber, 3% more total fat, 17% more saturated fat and 144% more sodium than the average chips.Source: USDA
Is Utz Bbq Potato Chips vegan?
Utz Bbq Potato Chips is not vegan in terms of its ingredients - it contains honey and disodium inosinate.Does Utz Bbq Potato Chips contain MSG?
Utz Bbq Potato Chips does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Utz Bbq Potato Chips?
The top ingredient in Utz Bbq Potato Chips is potato.Source: USDA
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