Whisps Cheddar Cheese Crisps - Nutrition and Ingredients

Nutrition & Ingredients Summary

One crisp of Whisps Cheddar Cheese Crisps (1.2 grams) contains 7 calories and 0.4 grams of protein. It consists of 36% protein, 50% fat, and less than 1% of water or carbohydrates. Jump to Nutrition Analysis

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Whisps Cheddar Cheese Crisps contains only 7 ingredients, which is 10.4 fewer than the average chips. The recommended serving size is 23 crisps, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis

Nutrition Details

Calories

Whisps Cheddar Cheese Crisps have 7 calories per crisp or 575 calories for every 100 grams. Most of its calories are from fat and protein.

77% of calories in Whisps Cheddar Cheese Crisps are from fat and 23% of calories are from protein.

Carbohydrates

Sugar

Fat

The majority, or 77% of the calories in Whisps Cheddar Cheese Crisps are from fat. It are high in total fat, with 0.6 grams per crisp. Most of the fat in Whisps Cheddar Cheese Crisps are saturated.

Whisps Cheddar Cheese Crisps contain 1.7 mg of cholesterol and no trans-fat.

Protein

A single crisp of Whisps Cheddar Cheese Crisps contains 0.4 grams of protein.

Sodium

A single crisp of Whisps Cheddar Cheese Crisps contains 14.4 milligrams of sodium.

Nutrition Facts

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Nutrition Comparison to Other Chips

Here is a table of nutritional differences between Whisps Cheddar Cheese Crisps and the average chips. Comparing by equal weight (one serving or 28 grams):

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Ingredients Compared to Other Chips

The ingredients in Whisps Cheddar Cheese Crisps versus how frequently they appear in other chips:

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FAQ

How many calories are in Whisps Cheddar Cheese Crisps?

Whisps Cheddar Cheese Crisps have 7 calories per crisp or 575 calories for every 100 grams.
Source: USDA

How healthy is Whisps Cheddar Cheese Crisps?

On the positive side, Whisps Cheddar Cheese Crisps has 100% less sugar, 396% more protein and 3385% more calcium than the average chips. Unfortunately, it also has 100% less dietary fiber, 69% more total fat, 678% more saturated fat, 92% more sodium, 77% less iron and 85% less potassium than the average chips.
Source: USDA

Is Whisps Cheddar Cheese Crisps vegan?

Whisps Cheddar Cheese Crisps is not vegan in terms of its ingredients - it contains cheddar cheese, milk and cheese culture.

Does Whisps Cheddar Cheese Crisps contain MSG?

Whisps Cheddar Cheese Crisps does not contain MSG (monosodium glutamate) in the ingredient list.
Source: USDA

What is the top ingredient in Whisps Cheddar Cheese Crisps?

The top ingredient in Whisps Cheddar Cheese Crisps is cheddar cheese.
Source: USDA