Pressel's Sriracha Pretzels - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Pressel's Sriracha Pretzels (28 grams) contains 120 calories and 3 grams of protein. It consists of 86% carbohydrates, 11% protein, 7% fat, and less than 1% of water. Jump to Nutrition AnalysisPressel's Sriracha Pretzels has 34 ingredients, which is 16.6 more than the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of Pressel's Sriracha Pretzels:
Source: USDA
- Calories: 120
- Protein: 3 g
- Sugar: 2.2 g
- Dietary fiber: 1 g
- Fat: 2 g, (Saturated: 1 g)
- Sodium: 240 mg
Source: USDA
Nutrition Details
Calories
Pressel's Sriracha Pretzels have 120 calories per ounce or 429 calories for every 100 grams. Most of its calories are from carbohydrates and fat.76% of calories in Pressel's Sriracha Pretzels are from carbohydrates, 14% of calories are from fat and 10% of calories are from protein.
Pressel's Sriracha Pretzels contains 17% less calories than the average chips.
Carbohydrates
The majority, or 76% of the calories in Pressel's Sriracha Pretzels are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (31% and 69%).Sugar
One ounce of Pressel's Sriracha Pretzels has 2.2 grams of sugar or about 7% of daily recommended intake.Compared to the average chips, Pressel's Sriracha Pretzels has 147% more sugar.
Fat
About 14% the calories in Pressel's Sriracha Pretzels are from fat. It have a moderate amount of total fat, with 2 grams or 3% of recommended daily values per ounce. Most of the fat in Pressel's Sriracha Pretzels are saturated.Pressel's Sriracha Pretzels are cholesterol free and trans-fat free.
Compared to the average chips, Pressel's Sriracha Pretzels has 76% less total fat.
Protein
A single ounce of Pressel's Sriracha Pretzels contains 6% of recommended daily values or 3 grams of protein.Sodium
High in sodium, a single ounce of Pressel's Sriracha Pretzels contains 16% of recommended daily values or 240 milligrams of sodium.Pressel's Sriracha Pretzels contains 40% more sodium than the average chips.
Nutrition Facts
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Pressel's Sriracha Pretzels and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Pressel's Sriracha Pretzels | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 120kcal | -17% | 142kcal / 145kcal |
| Carbohydrates | 24g | +47% | 16g / 16g |
| Sugar | 2g | +147% | 1g / 1g |
| Dietary Fiber | 1g | -21% | 1g / 1g |
| Total Fat | 2g | -76% | 8g / 8g |
| Saturated Fat | 1g | +22% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 240mg | +40% | 183mg / 172mg |
| Protein | 3g | +49% | 2g / 2g |
| Vitamin C | ~ | -100% | 5mg / 4mg |
| Calcium | 30mg | +216% | 18mg / 9mg |
| Iron | 0mg | -17% | 1mg / 0mg |
Ingredients
Pressel's Sriracha Pretzels has 34 ingredients, which is 16.6 more than the average chips (17.4 ingredients). Its top ingredient is wheat flour, unlike most chips, where the top ingredient tends to be potato.Full Ingredients List
unbleached wheat flour, sugar, palm oil, malt extract, sriracha seasoning [dehydrated garlic, dehydrated onion, sugar, fructose, spices (sweet paprika, chili, ginger), flavors (paprika oleoresin, capsicum oleoresin, garlic oil, black pepper oleoresin), salt, yeast], sea salt, fructose, piquant seasoning [millet, spices (sweet paprika, chili cilantro), flavor oleoresin paprika, salt, dehydrated garlic, canola oil], soy lecithin, sodium bicarbonate, rosemary oil.
Source: USDA
Pressel's Sriracha Pretzels contains palm oil or palm derivatives, unlike most chips, which are palm free.
Ingredients Compared to Other Chips
The ingredients in Pressel's Sriracha Pretzels versus how frequently they appear in other chips:| Rank | Ingredient |
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|---|---|---|---|---|---|---|---|
| 1 | Unbleached Wheat Flour | ||||||
| 2 | Sugar | ||||||
| 3 | Palm Oil | ||||||
| 4 | Malt Extract | ||||||
| 5 | Sriracha Seasoning | ||||||
| 6 | Dehydrated Garlic | ||||||
| 7 | Dehydrated Onion | ||||||
| 8 | Fructose | ||||||
| 9 | Spice | ||||||
| 10 | Sweet Paprika | ||||||
| 11 | Chili | ||||||
| 12 | Ginger | ||||||
| 13 | Flavor | ||||||
| 14 | Paprika Oleoresin | ||||||
| 15 | Capsicum Oleoresin | ||||||
| 16 | Garlic Oil | ||||||
| 17 | Black Pepper Oleoresin | ||||||
| 18 | Salt | ||||||
| 19 | Yeast | ||||||
| 20 | Sea Salt | ||||||
| 21 | Piquant Seasoning | ||||||
| 22 | Millet | ||||||
| 23 | Chili Cilantro | ||||||
| 24 | Flavor Oleoresin Paprika | ||||||
| 25 | Canola Oil | ||||||
| 26 | Soy Lecithin | ||||||
| 27 | Sodium Bicarbonate | ||||||
| 28 | Rosemary Oil |
FAQ
How much sugar is in Pressel's Sriracha Pretzels?
One ounce of Pressel's Sriracha Pretzels has 2.2 grams of sugar or 7.8 grams per 100g.Source: USDA
How many calories are in Pressel's Sriracha Pretzels?
Pressel's Sriracha Pretzels have 120 calories per ounce or 429 calories for every 100 grams.Source: USDA
How healthy is Pressel's Sriracha Pretzels?
On the positive side, Pressel's Sriracha Pretzels has 76% less total fat, 49% more protein and 216% more calcium than the average chips. Unfortunately, it also has 147% more sugar, 21% less dietary fiber, 22% more saturated fat, 40% more sodium, 100% less vitamin c and 17% less iron than the average chips.Source: USDA
Is Pressel's Sriracha Pretzels vegan?
Pressel's Sriracha Pretzels is likely vegan in terms of its ingredients.Does Pressel's Sriracha Pretzels contain MSG?
Pressel's Sriracha Pretzels does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Pressel's Sriracha Pretzels?
The top ingredient in Pressel's Sriracha Pretzels is unbleached wheat flour.Source: USDA
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