Popchips Sea Salt & Vinegar Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bag of Popchips Sea Salt & Vinegar Chips (23 grams) contains 100 calories and 1 grams of protein. It consists of 74% carbohydrates, 4% protein, 15% fat, and less than 1% of water. Jump to Nutrition AnalysisPopchips Sea Salt & Vinegar Chips contains only 12 ingredients, which is 5.4 fewer than the average chips. The recommended serving size is 1 bag,, or 23 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one bag of Popchips Sea Salt & Vinegar Chips:
Source: USDA
- Calories: 100
- Protein: 1 g
- Dietary fiber: 1 g
- Fat: 3.5 g
- Sodium: 160.1 mg
Source: USDA
Nutrition Details
Calories
Popchips Sea Salt & Vinegar Chips have 100 calories per bag or 435 calories for every 100 grams. Most of its calories are from carbohydrates and fat.66% of calories in Popchips Sea Salt & Vinegar Chips are from carbohydrates, 30% of calories are from fat and 4% of calories are from protein.
Popchips Sea Salt & Vinegar Chips contains 16% less calories than the average chips.
Carbohydrates
The majority, or 66% of the calories in Popchips Sea Salt & Vinegar Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber (100%).Sugar
Compared to the average chips, Popchips Sea Salt & Vinegar Chips has 100% less sugar.
Fat
A substantial amount, or 30% of the calories in Popchips Sea Salt & Vinegar Chips are from fat. It are high in total fat, with 3.5 grams or 5% of recommended daily values per bag. Most of the fat in Popchips Sea Salt & Vinegar Chips are healthier unsaturated fats.Popchips Sea Salt & Vinegar Chips are cholesterol free and trans-fat free.
Compared to the average chips, Popchips Sea Salt & Vinegar Chips has 48% less total fat.
Protein
A single bag of Popchips Sea Salt & Vinegar Chips contains 2% of recommended daily values or 1 grams of protein.Sodium
One bag of Popchips Sea Salt & Vinegar Chips has 160.1 milligrams of sodium or about 11% of daily recommended intake.Compared to the average chips, Popchips Sea Salt & Vinegar Chips has 13% more sodium.
Nutrition Facts
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Popchips Sea Salt & Vinegar Chips and the average chips. Comparing by equal weight (one serving or 23 grams):
| Nutrient | Popchips Sea Salt & Vinegar Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 100kcal | -16% | 117kcal / 119kcal |
| Carbohydrates | 17g | +27% | 13g / 13g |
| Sugar | ~ | -100% | 1g / 1g |
| Dietary Fiber | 1g | +6% | 1g / 1g |
| Total Fat | 4g | -48% | 6g / 7g |
| Saturated Fat | ~ | -100% | 1g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 160mg | +13% | 150mg / 141mg |
| Protein | 1g | -40% | 2g / 2g |
| Vitamin C | 1mg | -67% | 4mg / 4mg |
| Calcium | ~ | -100% | 15mg / 8mg |
| Iron | ~ | -100% | 0mg / 0mg |
| Potassium | 160mg | -26% | 197mg / 218mg |
Ingredients
Popchips Sea Salt & Vinegar Chips contains only 12 ingredients, which is 5.4 fewer than the average chips (17.4 ingredients). Its top ingredient is potato, similar to most chips.Full Ingredients List
dried potato, rice flour, sunflower and/or safflower oil, seasoning (maltosextrin, sea salt, citric acid, white distilled vinegar, sugar, natural flavor), potato starch.
Source: USDA
Popchips Sea Salt & Vinegar Chips does not contain palm oil or palm derivatives, similar to most chips.
Ingredients Compared to Other Chips
The ingredients in Popchips Sea Salt & Vinegar Chips versus how frequently they appear in other chips:| Rank | Ingredient |
Extremely Uncommon
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Nearly Universal
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| 1 | Dried Potato | ||||||
| 2 | Rice Flour | ||||||
| 3 | Sunflower | ||||||
| 4 | Safflower Oil | ||||||
| 5 | Seasoning | ||||||
| 6 | Maltosextrin | ||||||
| 7 | Sea Salt | ||||||
| 8 | Citric Acid | ||||||
| 9 | White Distilled Vinegar | ||||||
| 10 | Sugar | ||||||
| 11 | Natural Flavor | ||||||
| 12 | Potato Starch |
FAQ
How many calories are in Popchips Sea Salt & Vinegar Chips?
Popchips Sea Salt & Vinegar Chips have 100 calories per bag or 435 calories for every 100 grams.Source: USDA
How healthy is Popchips Sea Salt & Vinegar Chips?
On the positive side, Popchips Sea Salt & Vinegar Chips has 100% less sugar, 6% more dietary fiber, 48% less total fat and 100% less saturated fat than the average chips. Unfortunately, it also has 13% more sodium, 40% less protein, 67% less vitamin c, 100% less calcium, 100% less iron and 26% less potassium than the average chips.Source: USDA
Is Popchips Sea Salt & Vinegar Chips vegan?
Popchips Sea Salt & Vinegar Chips could be not vegan in terms of its ingredients - it has natural flavor which can be non-vegan.Does Popchips Sea Salt & Vinegar Chips contain MSG?
Popchips Sea Salt & Vinegar Chips does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Popchips Sea Salt & Vinegar Chips?
The top ingredient in Popchips Sea Salt & Vinegar Chips is dried potato.Source: USDA
