Nestle Sno Caps - Nutrition and Ingredients
Nutrition & Ingredients Summary
One cup of Nestle Sno Caps (160 grams) contains 800 calories and 4 grams of protein. Nestle sno caps consists of 73% carbohydrates, 3% protein, 23% fat, and less than 1% of water. Jump to Nutrition AnalysisNestle Sno Caps contains only 11 ingredients, which is 5.6 fewer than the average chocolate bar. The recommended serving size is 0.25 cup, or 40 grams, which is very similar to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one cup of Nestle Sno Caps:
Source: USDA
- Calories: 800
- Protein: 4 g
- Sugar: 96 g
- Dietary fiber: 4 g
- Fat: 36 g, (Saturated: 20 g)
Source: USDA
Nutrition Details
Calories
Nestle Sno Caps have 800 calories per cup or 500 calories for every 100 grams. Most of its calories are from carbohydrates and fat.58% of calories in Nestle Sno Caps are from carbohydrates, 40% of calories are from fat and 2% of calories are from protein.
Nestle Sno Caps contains 2% less calories than the average chocolate bar.
Carbohydrates
The majority, or 58% of the calories in Nestle Sno Caps are from carbohydrates. The carbs in Nestle Sno Caps are mostly in the form of sugar (96%).Sugar
One cup of Nestle Sno Caps has 96 grams of sugar or about 320% of daily recommended intake.Compared to the average chocolate bar, Nestle Sno Caps has 25% more sugar.
Fat
A substantial amount, or 40% of the calories in Nestle Sno Caps are from fat. Nestle Sno Caps are high in total fat, with 36 grams or 56% of recommended daily values per cup. Most of the fat in Nestle Sno Caps are saturated and it contains a high amount of saturated fat, about 110% of recommended daily values.Nestle Sno Caps are cholesterol free and trans-fat free.
Compared to the average chocolate bar, Nestle Sno Caps has 26% less total fat.
Protein
A single cup of Nestle Sno Caps contains 8% of recommended daily values or 4 grams of protein.Sodium
Nestle Sno Caps has 100% less sodium than the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Nestle Sno Caps and the average chocolate bar. Comparing by equal weight (one serving or 40 grams):
| Nutrient | Nestle Sno Caps | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 200kcal | -2% | 203kcal / 205kcal |
| Carbohydrates | 29g | +26% | 23g / 23g |
| Sugar | 24g | +25% | 18g / 19g |
| Dietary Fiber | 1g | -31% | 2g / 1g |
| Total Fat | 9g | -26% | 12g / 12g |
| Saturated Fat | 5g | -29% | 7g / 7g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 5mg / 5mg |
| Sodium | ~ | -100% | 145mg / 40mg |
| Protein | 1g | -64% | 3g / 3g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | ~ | -100% | 38mg / 34mg |
| Iron | 0mg | -64% | 2mg / 1mg |
Ingredients
Nestle Sno Caps contains only 11 ingredients, which is 5.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is semi sweet chocolate, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
semi-sweet chocolate (sugar, chocolate, coco butter, milkfat, soy lecithin, natural flavors), sugar, cornstarch, confectioner's glaze, carnauba wax.
Source: USDA
Nestle Sno Caps does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Nestle Sno Caps versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
Extremely Uncommon
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | Semi Sweet Chocolate | ||||||
| 2 | Sugar | ||||||
| 3 | Chocolate | ||||||
| 4 | Coco Butter | ||||||
| 5 | Milkfat | ||||||
| 6 | Soy Lecithin | ||||||
| 7 | Natural Flavor | ||||||
| 8 | Cornstarch | ||||||
| 9 | Confectioner's Glaze | ||||||
| 10 | Carnauba Wax |
FAQ
How many calories are in Nestle Sno Caps?
Nestle Sno Caps have 800 calories per cup or 500 calories for every 100 grams.Source: USDA
How healthy is Nestle Sno Caps?
On the positive side, Nestle Sno Caps has 26% less total fat, 29% less saturated fat, 100% less cholesterol and 100% less sodium than the average chocolate bar. Unfortunately, it also has 25% more sugar, 31% less dietary fiber, 64% less protein, 100% less calcium and 64% less iron than the average chocolate bar.Source: USDA
Is Nestle Sno Caps vegan?
Nestle Sno Caps is not vegan in terms of its ingredients - it contains milkfat and confectioner's glaze. It also has natural flavor which can be non-vegan.What is the top ingredient in Nestle Sno Caps?
The top ingredient in Nestle Sno Caps is semi sweet chocolate.Source: USDA
