Moser Roth Milk Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One piece of Moser Roth Milk Chocolate (25 grams) contains 145 calories and 2 grams of protein. It consists of 52% carbohydrates, 8% protein, 38% fat, and less than 1% of water. Jump to Nutrition AnalysisMoser Roth Milk Chocolate contains only 8 ingredients, which is 8.6 fewer than the average chocolate bar. The recommended serving size is 2 pieces, or 50 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one piece of Moser Roth Milk Chocolate:
Source: USDA
- Calories: 145
- Protein: 2 g
- Sugar: 7.5 g
- Dietary fiber: 0.5 g
- Fat: 9.5 g, (Saturated: 5.5 g)
- Cholesterol: 5 mg
- Sodium: 20 mg
Source: USDA
Nutrition Details
Calories
Moser Roth Milk Chocolate has 145 calories per piece or 580 calories for every 100 grams. Most of its calories are from fat and carbohydrates.59% of calories in Moser Roth Milk Chocolate are from fat, 36% of calories are from carbohydrates and 6% of calories are from protein.
Moser Roth Milk Chocolate has 13% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 36% of the calories in Moser Roth Milk Chocolate are from carbohydrates. The carbs in Moser Roth Milk Chocolate are mostly in the form of sugar (94%).Sugar
One piece of Moser Roth Milk Chocolate has 7.5 grams of sugar or about 25% of daily recommended intake.Compared to the average chocolate bar, Moser Roth Milk Chocolate has 38% less sugar.
Fat
The majority, or 59% of the calories in Moser Roth Milk Chocolate are from fat. Moser Roth Milk Chocolate is high in total fat, with 9.5 grams or 15% of recommended daily values per piece. Most of the fat in Moser Roth Milk Chocolate are saturated.Moser Roth Milk Chocolate contains 5 mg of cholesterol and no trans-fat.
Compared to the average chocolate bar, Moser Roth Milk Chocolate has 25% more total fat.
Protein
A single piece of Moser Roth Milk Chocolate contains 4% of recommended daily values or 2 grams of protein.Sodium
A single piece of Moser Roth Milk Chocolate contains 20 milligrams of sodium.Moser Roth Milk Chocolate has about the same amount of sodium as the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Moser Roth Milk Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 50 grams):
| Nutrient | Moser Roth Milk Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 290kcal | +13% | 254kcal / 256kcal |
| Carbohydrates | 26g | -10% | 29g / 29g |
| Sugar | 15g | -38% | 22g / 24g |
| Dietary Fiber | 1g | -44% | 3g / 2g |
| Total Fat | 19g | +25% | 15g / 15g |
| Saturated Fat | 11g | +24% | 9g / 9g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 10mg | +67% | 6mg / 6mg |
| Sodium | 40mg | +20% | 182mg / 50mg |
| Protein | 4g | +16% | 4g / 3g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | 150mg | +249% | 48mg / 43mg |
| Iron | 1mg | +14% | 2mg / 1mg |
Ingredients
Moser Roth Milk Chocolate contains only 8 ingredients, which is 8.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
milk chocolate (sugar, cocoa butter, whole milk powder, cocoa liquor, butterfat, soy lecithin emulsifier, vanilla extract).
Source: USDA
Moser Roth Milk Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Moser Roth Milk Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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|---|---|---|---|---|---|---|---|
| 1 | Milk Chocolate | ||||||
| 2 | Sugar | ||||||
| 3 | Cocoa Butter | ||||||
| 4 | Whole Milk Powder | ||||||
| 5 | Cocoa Liquor | ||||||
| 6 | Butterfat | ||||||
| 7 | Soy Lecithin | ||||||
| 8 | Vanilla Extract |
FAQ
How many calories are in Moser Roth Milk Chocolate?
Moser Roth Milk Chocolate has 145 calories per piece or 580 calories for every 100 grams.Source: USDA
How healthy is Moser Roth Milk Chocolate?
On the positive side, Moser Roth Milk Chocolate has 38% less sugar, 16% more protein, 249% more calcium and 14% more iron than the average chocolate bar. Unfortunately, it also has 44% less dietary fiber, 25% more total fat, 24% more saturated fat, 67% more cholesterol and 20% more sodium than the average chocolate bar.Source: USDA
Is Moser Roth Milk Chocolate vegan?
Moser Roth Milk Chocolate is not vegan in terms of its ingredients - it contains milk chocolate, milk and butterfat.What is the top ingredient in Moser Roth Milk Chocolate?
The top ingredient in Moser Roth Milk Chocolate is milk chocolate.Source: USDA
