Manischewitz Raspberry Jell Bars - Nutrition and Ingredients
Nutrition & Ingredients Summary
One piece of Manischewitz Raspberry Jell Bars (10.5 grams) contains 40 calories and zero grams of protein. It consists of 95% carbohydrates, 10% fat, and less than 1% of water or protein. Jump to Nutrition AnalysisManischewitz Raspberry Jell Bars contains 13 ingredients, which is similar to the average chocolate bar. The recommended serving size is 4 pieces, or 42 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one piece of Manischewitz Raspberry Jell Bars:
Source: USDA
- Calories: 40
- Sugar: 9.8 g
- Dietary fiber: 0.3 g
- Fat: 1 g, (Saturated: 0.5 g)
Source: USDA
Nutrition Details
Calories
Manischewitz Raspberry Jell Bars have 40 calories per piece or 381 calories for every 100 grams. Most of its calories are from carbohydrates and fat.82% of calories in Manischewitz Raspberry Jell Bars are from carbohydrates and 18% of calories are from fat.
Manischewitz Raspberry Jell Bars contains 26% less calories than the average chocolate bar.
Carbohydrates
The majority, or 82% of the calories in Manischewitz Raspberry Jell Bars are from carbohydrates. The carbs are mostly in the form of sugar (97%).Sugar
One piece of Manischewitz Raspberry Jell Bars has 9.8 grams of sugar or about 33% of daily recommended intake.Compared to the average chocolate bar, Manischewitz Raspberry Jell Bars has 93% more sugar.
Fat
About 18% the calories in Manischewitz Raspberry Jell Bars are from fat. It have a moderate amount of total fat, with 1 grams per piece. Most of the fat in Manischewitz Raspberry Jell Bars are saturated.Manischewitz Raspberry Jell Bars are cholesterol free and trans-fat free.
Compared to the average chocolate bar, Manischewitz Raspberry Jell Bars has 69% less total fat.
Protein
Sodium
Manischewitz Raspberry Jell Bars has 100% less sodium than the average chocolate bar.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Manischewitz Raspberry Jell Bars and the average chocolate bar. Comparing by equal weight (one serving or 42 grams):
| Nutrient | Manischewitz Raspberry Jell Bars | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 160kcal | -26% | 213kcal / 215kcal |
| Carbohydrates | 40g | +65% | 24g / 24g |
| Sugar | 39g | +93% | 19g / 20g |
| Dietary Fiber | 1g | -33% | 2g / 2g |
| Total Fat | 4g | -69% | 13g / 13g |
| Saturated Fat | 2g | -73% | 7g / 7g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 5mg / 5mg |
| Sodium | ~ | -100% | 153mg / 42mg |
| Protein | ~ | -100% | 3g / 3g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | ~ | -100% | 40mg / 36mg |
| Iron | 0mg | -66% | 2mg / 1mg |
Ingredients
Manischewitz Raspberry Jell Bars contains 13 ingredients, which is similar to the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
dark chocolate (sugar, chocolate liquor, cocoa butter, vanilla), sugar, tapioca glucose, agar-agar, raspberry flavor, pectin, citric acid, artificial color (red #40).
Source: USDA
Manischewitz Raspberry Jell Bars does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Manischewitz Raspberry Jell Bars contains artificial flavoring or colors, unlike most chocolate bars, which are more naturally made.
Ingredients Compared to Other Chocolate Bars
The ingredients in Manischewitz Raspberry Jell Bars versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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|---|---|---|---|---|---|---|---|
| 1 | Dark Chocolate | ||||||
| 2 | Sugar | ||||||
| 3 | Chocolate Liquor | ||||||
| 4 | Cocoa Butter | ||||||
| 5 | Vanilla | ||||||
| 6 | Tapioca Glucose | ||||||
| 7 | Agar Agar | ||||||
| 8 | Raspberry Flavor | ||||||
| 9 | Pectin | ||||||
| 10 | Citric Acid | ||||||
| 11 | Artificial Color | ||||||
| 12 | Red 40 |
FAQ
How many calories are in Manischewitz Raspberry Jell Bars?
Manischewitz Raspberry Jell Bars have 40 calories per piece or 381 calories for every 100 grams.Source: USDA
How healthy is Manischewitz Raspberry Jell Bars?
On the positive side, Manischewitz Raspberry Jell Bars has 69% less total fat, 73% less saturated fat, 100% less cholesterol and 100% less sodium than the average chocolate bar. Unfortunately, it also has 93% more sugar, 33% less dietary fiber, 100% less protein, 100% less calcium and 66% less iron than the average chocolate bar.Source: USDA
Is Manischewitz Raspberry Jell Bars vegan?
Manischewitz Raspberry Jell Bars is likely vegan in terms of its ingredients.What is the top ingredient in Manischewitz Raspberry Jell Bars?
The top ingredient in Manischewitz Raspberry Jell Bars is dark chocolate.Source: USDA
