Made In Nature Maple Vanilla Coconut Chips - Nutrition and Ingredients


image of Made In Nature Maple Vanilla Coconut Chips

Nutrition & Ingredients Summary

One cup of Made In Nature Maple Vanilla Coconut Chips (56 grams) contains 340 calories and 4 grams of protein. It consists of 32% carbohydrates, 7% protein, 54% fat, and less than 1% of water. Jump to Nutrition Analysis

Made In Nature Maple Vanilla Coconut Chips contains only 3 ingredients, which is 14.4 fewer than the average chips. The recommended serving size is 0.5 cup, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis

In one cup of Made In Nature Maple Vanilla Coconut Chips:

  • Calories: 340
  • Protein: 4 g
  • Sugar: 6 g
  • Dietary fiber: 10 g
  • Fat: 30 g, (Saturated: 26 g)

Source: USDA

Nutrition Details

Calories

Made In Nature Maple Vanilla Coconut Chips have 340 calories per cup or 607 calories for every 100 grams. Most of its calories are from fat and carbohydrates.

75% of calories in Made In Nature Maple Vanilla Coconut Chips are from fat, 20% of calories are from carbohydrates and 5% of calories are from protein.

Carbohydrates

About 20% the calories in Made In Nature Maple Vanilla Coconut Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (62% and 37%).

Sugar

One cup of Made In Nature Maple Vanilla Coconut Chips has 6 grams of sugar or about 20% of daily recommended intake.

Fat

The majority, or 75% of the calories in Made In Nature Maple Vanilla Coconut Chips are from fat. It are high in total fat, with 30 grams or 47% of recommended daily values per cup. Most of the fat in Made In Nature Maple Vanilla Coconut Chips are saturated and it contains a high amount of saturated fat, about 140% of recommended daily values.

Made In Nature Maple Vanilla Coconut Chips are cholesterol free and trans-fat free.

Protein

A single cup of Made In Nature Maple Vanilla Coconut Chips contains 8% of recommended daily values or 4 grams of protein.

Sodium

Nutrition Facts

Made In Nature Maple Vanilla Coconut Chips:

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Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2].
We calculated values from 2000 kCal daily recommended diet.

* Change the quantity to find a portion that works for your diet - brands often change their recommended serving size.

Have a correction or suggestions? Shoot us an email.

Nutrition Comparison to Other Chips


Here is a table of nutritional differences between Made In Nature Maple Vanilla Coconut Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
Nutrition comparison between Made In Nature Maple Vanilla Coconut Chips and the average chips, 1 serving (28g).
Nutrient Made In Nature Maple Vanilla Coconut Chips Difference Average/Median
Chips
Calories 170kcal +17% 142kcal / 145kcal
Carbohydrates 9g -45% 16g / 16g
Sugar 3g +236% 1g / 1g
Dietary Fiber 5g +291% 1g / 1g
Total Fat 15g +82% 8g / 8g
Saturated Fat 13g +912% 2g / 1g
Trans Fat ~ ~ 0g / ~
Cholesterol ~ ~ 1mg / ~
Sodium ~ -100% 183mg / 172mg
Protein 2g +1% 2g / 2g
Vitamin C ~ -100% 5mg / 4mg
Calcium 20mg +110% 18mg / 9mg
Iron 1mg +147% 1mg / 0mg
Potassium 180mg -32% 240mg / 265mg

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Ingredients

Made In Nature Maple Vanilla Coconut Chips contains only 3 ingredients, which is 14.4 fewer than the average chips (17.4 ingredients). Its top ingredient is organic coconut strip, unlike most chips, where the top ingredient tends to be potato.

Full Ingredients List

organic coconut strips, organic maple syrup, organic madagascar bourbon vanilla extract.
Source: USDA



Made In Nature Maple Vanilla Coconut Chips does not contain palm oil or palm derivatives, similar to most chips.



Ingredients Compared to Other Chips

The ingredients in Made In Nature Maple Vanilla Coconut Chips versus how frequently they appear in other chips:
How common the ingredients in Made In Nature Maple Vanilla Coconut Chips are compared to other chips
Rank Ingredient
Extremely Uncommon
Very Uncommon
Uncommon
Common
Very Common
Nearly Universal
1 Organic Coconut Strip
2 Organic Maple Syrup
3 Organic Madagascar Bourbon Vanilla Extract

FAQ

How many calories are in Made In Nature Maple Vanilla Coconut Chips?

Made In Nature Maple Vanilla Coconut Chips have 340 calories per cup or 607 calories for every 100 grams.
Source: USDA

How healthy is Made In Nature Maple Vanilla Coconut Chips?

On the positive side, Made In Nature Maple Vanilla Coconut Chips has 291% more dietary fiber, 100% less sodium, 1% more protein, 110% more calcium and 147% more iron than the average chips. Unfortunately, it also has 236% more sugar, 82% more total fat, 912% more saturated fat, 100% less vitamin c and 32% less potassium than the average chips.
Source: USDA

Is Made In Nature Maple Vanilla Coconut Chips vegan?

Verified vegan by the manufacturer, Made In Nature Maple Vanilla Coconut Chips does not contain any non-vegan ingrediennts.

Is Made In Nature Maple Vanilla Coconut Chips organic?

Made In Nature Maple Vanilla Coconut Chips is certified organic by the manufacturer.
Source: USDA

Does Made In Nature Maple Vanilla Coconut Chips contain MSG?

Made In Nature Maple Vanilla Coconut Chips does not contain MSG (monosodium glutamate) in the ingredient list.
Source: USDA

What is the top ingredient in Made In Nature Maple Vanilla Coconut Chips?

The top ingredient in Made In Nature Maple Vanilla Coconut Chips is organic coconut strip.
Source: USDA



Find Nutrition & Ingredient Analysis for Other chips