Love Corn Habanero Chilli - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bag of Love Corn Habanero Chilli (45 grams) contains 190 calories and 3 grams of protein. It consists of 62% carbohydrates, 7% protein, 13% fat, and less than 1% of water. Jump to Nutrition AnalysisLove Corn Habanero Chilli contains only 4 ingredients, which is 13.4 fewer than the average chips. The recommended serving size is 1 bag, or 45 grams, which is a larger portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one bag of Love Corn Habanero Chilli:
Source: USDA
- Calories: 190
- Protein: 3 g
- Dietary fiber: 3 g
- Fat: 6 g, (Saturated: 0.5 g)
- Sodium: 419.9 mg
Source: USDA
Nutrition Details
Calories
Love Corn Habanero Chilli has 190 calories per bag or 422 calories for every 100 grams. Most of its calories are from carbohydrates and fat.63% of calories in Love Corn Habanero Chilli are from carbohydrates, 30% of calories are from fat and 7% of calories are from protein.
Love Corn Habanero Chilli contains 18% less calories than the average chips.
Carbohydrates
The majority, or 63% of the calories in Love Corn Habanero Chilli are from carbohydrates. The carbs in Love Corn Habanero Chilli are mostly in the form of dietary fiber (100%).Sugar
Compared to the average chips, Love Corn Habanero Chilli has 100% less sugar.
Fat
A substantial amount, or 30% of the calories in Love Corn Habanero Chilli are from fat. Love Corn Habanero Chilli has a moderate amount of total fat, with 6 grams or 9% of recommended daily values per bag. Most of the fat in Love Corn Habanero Chilli are healthier unsaturated fats.Love Corn Habanero Chilli is cholesterol free and trans-fat free.
Compared to the average chips, Love Corn Habanero Chilli has 55% less total fat.
Protein
A single bag of Love Corn Habanero Chilli contains 6% of recommended daily values or 3 grams of protein.Sodium
High in sodium, a single bag of Love Corn Habanero Chilli contains 28% of recommended daily values or 419.9 milligrams of sodium.Love Corn Habanero Chilli contains 52% more sodium than the average chips.
Nutrition Facts
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Love Corn Habanero Chilli and the average chips. Comparing by equal weight (one serving or 45 grams):
| Nutrient | Love Corn Habanero Chilli | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 190kcal | -18% | 229kcal / 233kcal |
| Carbohydrates | 28g | +7% | 26g / 26g |
| Sugar | ~ | -100% | 2g / 1g |
| Dietary Fiber | 3g | +46% | 2g / 2g |
| Total Fat | 6g | -55% | 13g / 13g |
| Saturated Fat | 0g | -76% | 3g / 2g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 2mg / ~ |
| Sodium | 420mg | +52% | 294mg / 276mg |
| Protein | 3g | -7% | 4g / 3g |
| Vitamin C | ~ | -100% | 9mg / 7mg |
| Calcium | ~ | -100% | 30mg / 15mg |
| Iron | ~ | -100% | 1mg / 1mg |
Ingredients
Love Corn Habanero Chilli contains only 4 ingredients, which is 13.4 fewer than the average chips (17.4 ingredients). Its top ingredient is corn, unlike most chips, where the top ingredient tends to be potato.Full Ingredients List
non-gmo corn, habanero chilli, sea salt, sunflower oil
Source: USDA
Love Corn Habanero Chilli does not contain palm oil or palm derivatives, similar to most chips.
Ingredients Compared to Other Chips
The ingredients in Love Corn Habanero Chilli versus how frequently they appear in other chips:| Rank | Ingredient |
Extremely Uncommon
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Very Uncommon
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Uncommon
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Common
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Very Common
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Nearly Universal
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|---|---|---|---|---|---|---|---|
| 1 | Non Gmo Corn | ||||||
| 2 | Habanero Chilli | ||||||
| 3 | Sea Salt | ||||||
| 4 | Sunflower Oil |
FAQ
How many calories are in Love Corn Habanero Chilli?
Love Corn Habanero Chilli has 190 calories per bag or 422 calories for every 100 grams.Source: USDA
How healthy is Love Corn Habanero Chilli?
On the positive side, Love Corn Habanero Chilli has 100% less sugar, 46% more dietary fiber, 55% less total fat and 76% less saturated fat than the average chips. Unfortunately, it also has 52% more sodium, 7% less protein, 100% less vitamin c, 100% less calcium and 100% less iron than the average chips.Source: USDA
Is Love Corn Habanero Chilli vegan?
Love Corn Habanero Chilli is likely vegan in terms of its ingredients.Does Love Corn Habanero Chilli contain MSG?
Love Corn Habanero Chilli does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Love Corn Habanero Chilli?
The top ingredient in Love Corn Habanero Chilli is non gmo corn.Source: USDA
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