Jay's Barbecue Potato Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Jay's Barbecue Potato Chips (28 grams) contains 150 calories and 2 grams of protein. It consists of 57% carbohydrates, 7% protein, 32% fat, and less than 1% of water. Jump to Nutrition AnalysisJay's Barbecue Potato Chips contains 18 ingredients, which is similar to the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of Jay's Barbecue Potato Chips:
Source: USDA
- Calories: 150
- Protein: 2 g
- Sugar: 1 g
- Dietary fiber: 1 g
- Fat: 9 g, (Saturated: 1.5 g)
- Sodium: 250 mg
Source: USDA
Nutrition Details
Calories
Jay's Barbecue Potato Chips have 150 calories per ounce or 536 calories for every 100 grams. Most of its calories are from fat and carbohydrates.53% of calories in Jay's Barbecue Potato Chips are from fat, 42% of calories are from carbohydrates and 5% of calories are from protein.
Jay's Barbecue Potato Chips contains 4% more calories than the average chips.
Carbohydrates
A good portion, or 42% of the calories in Jay's Barbecue Potato Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (50% and 50%).Sugar
One ounce of Jay's Barbecue Potato Chips has 1 grams of sugar or about 3% of daily recommended intake.Jay's Barbecue Potato Chips contains 12% less sugar than the average chips.
Fat
The majority, or 53% of the calories in Jay's Barbecue Potato Chips are from fat. It are high in total fat, with 9 grams or 14% of recommended daily values per ounce. Most of the fat in Jay's Barbecue Potato Chips are healthier unsaturated fats.Jay's Barbecue Potato Chips are cholesterol free and trans-fat free.
Jay's Barbecue Potato Chips has 9% more total fat than the average chips.
Protein
A single ounce of Jay's Barbecue Potato Chips contains 4% of recommended daily values or 2 grams of protein.Sodium
High in sodium, a single ounce of Jay's Barbecue Potato Chips contains 17% of recommended daily values or 250 milligrams of sodium.Jay's Barbecue Potato Chips has 46% more sodium than the average chips.
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Jay's Barbecue Potato Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Jay's Barbecue Potato Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 150kcal | +4% | 142kcal / 145kcal |
| Carbohydrates | 16g | -2% | 16g / 16g |
| Sugar | 1g | -12% | 1g / 1g |
| Dietary Fiber | 1g | -21% | 1g / 1g |
| Total Fat | 9g | +9% | 8g / 8g |
| Saturated Fat | 2g | +17% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 250mg | +46% | 183mg / 172mg |
| Protein | 2g | +1% | 2g / 2g |
| Vitamin C | 12mg | +173% | 5mg / 4mg |
| Calcium | ~ | -100% | 18mg / 9mg |
| Iron | 0mg | -17% | 1mg / 0mg |
Ingredients
Jay's Barbecue Potato Chips contains 18 ingredients, which is similar to the average chips (17.4 ingredients). Its top ingredient is potato, similar to most chips.Full Ingredients List
potatoes, canola oil and/or corn oil, salt, sugar, cornstarch, maltodextrin, dextrose, spice and herb (contains paprika for color), onion powder, natural flavoring, artificial colors (red 40 lake, yellow 6 lake), annatto (color).
Source: USDA
Jay's Barbecue Potato Chips does not contain palm oil or palm derivatives, similar to most chips.
Jay's Barbecue Potato Chips contains artificial flavoring or colors, unlike most chips, which are more naturally made.
Ingredients Compared to Other Chips
The ingredients in Jay's Barbecue Potato Chips versus how frequently they appear in other chips:| Rank | Ingredient |
Extremely Uncommon
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Nearly Universal
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| 1 | Potato | ||||||
| 2 | Canola Oil | ||||||
| 3 | Corn Oil | ||||||
| 4 | Salt | ||||||
| 5 | Sugar | ||||||
| 6 | Cornstarch | ||||||
| 7 | Maltodextrin | ||||||
| 8 | Dextrose | ||||||
| 9 | Spice | ||||||
| 10 | Herb | ||||||
| 11 | Paprika Color | ||||||
| 12 | Onion Powder | ||||||
| 13 | Natural Flavoring | ||||||
| 14 | Artificial Color | ||||||
| 15 | Red 40 Lake | ||||||
| 16 | Yellow 6 Lake | ||||||
| 17 | Annatto | ||||||
| 18 | Color |
FAQ
How much sugar is in Jay's Barbecue Potato Chips?
One ounce of Jay's Barbecue Potato Chips has 1 grams of sugar or 3.5 grams per 100g.Source: USDA
How many calories are in Jay's Barbecue Potato Chips?
Jay's Barbecue Potato Chips have 150 calories per ounce or 536 calories for every 100 grams.Source: USDA
How healthy is Jay's Barbecue Potato Chips?
On the positive side, Jay's Barbecue Potato Chips has 12% less sugar, 1% more protein and 173% more vitamin c than the average chips. Unfortunately, it also has 21% less dietary fiber, 9% more total fat, 17% more saturated fat, 46% more sodium, 100% less calcium and 17% less iron than the average chips.Source: USDA
Is Jay's Barbecue Potato Chips vegan?
Jay's Barbecue Potato Chips could be not vegan in terms of its ingredients - it has natural flavoring which can be non-vegan.Does Jay's Barbecue Potato Chips contain MSG?
Jay's Barbecue Potato Chips does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Jay's Barbecue Potato Chips?
The top ingredient in Jay's Barbecue Potato Chips is potato.Source: USDA
