Herr's Ketchup Potato Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Herr's Ketchup Potato Chips (28 grams) contains 150 calories and 2 grams of protein. It consists of 54% carbohydrates, 7% protein, 36% fat, and less than 1% of water. Jump to Nutrition AnalysisHerr's Ketchup Potato Chips has 20 ingredients, which is 2.6 more than the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of Herr's Ketchup Potato Chips:
Source: USDA
- Calories: 150
- Protein: 2 g
- Sugar: 3 g
- Dietary fiber: 1 g
- Fat: 10 g, (Saturated: 2.5 g)
- Sodium: 299.9 mg
Source: USDA
Nutrition Details
Calories
Herr's Ketchup Potato Chips have 150 calories per ounce or 536 calories for every 100 grams. Most of its calories are from fat and carbohydrates.57% of calories in Herr's Ketchup Potato Chips are from fat, 38% of calories are from carbohydrates and 5% of calories are from protein.
Herr's Ketchup Potato Chips has 4% more calories than the average chips.
Carbohydrates
A good portion, or 38% of the calories in Herr's Ketchup Potato Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (25% and 75%).Sugar
One ounce of Herr's Ketchup Potato Chips has 3 grams of sugar or about 10% of daily recommended intake.Compared to the average chips, Herr's Ketchup Potato Chips has 236% more sugar.
Fat
The majority, or 57% of the calories in Herr's Ketchup Potato Chips are from fat. It are high in total fat, with 10 grams or 16% of recommended daily values per ounce. Most of the fat in Herr's Ketchup Potato Chips are healthier unsaturated fats.Herr's Ketchup Potato Chips are cholesterol free and trans-fat free.
Compared to the average chips, Herr's Ketchup Potato Chips has 21% more total fat.
Protein
A single ounce of Herr's Ketchup Potato Chips contains 4% of recommended daily values or 2 grams of protein.Sodium
High in sodium, a single ounce of Herr's Ketchup Potato Chips contains 20% of recommended daily values or 299.9 milligrams of sodium.Herr's Ketchup Potato Chips has 75% more sodium than the average chips.
Nutrition Facts
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Herr's Ketchup Potato Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Herr's Ketchup Potato Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 150kcal | +4% | 142kcal / 145kcal |
| Carbohydrates | 15g | -8% | 16g / 16g |
| Sugar | 3g | +236% | 1g / 1g |
| Dietary Fiber | 1g | -21% | 1g / 1g |
| Total Fat | 10g | +21% | 8g / 8g |
| Saturated Fat | 3g | +95% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 300mg | +75% | 183mg / 172mg |
| Protein | 2g | +1% | 2g / 2g |
| Vitamin C | 6mg | +36% | 5mg / 4mg |
| Calcium | ~ | -100% | 18mg / 9mg |
| Iron | 0mg | -17% | 1mg / 0mg |
Ingredients
Herr's Ketchup Potato Chips has 20 ingredients, which is 2.6 more than the average chips (17.4 ingredients). Its top ingredient is choice potatoes cooked vegetable oil, unlike most chips, where the top ingredient tends to be potato.Full Ingredients List
choice potatoes cooked in vegetable oil (contains one of the following: corn, cottonseed, soybean), with salt added. no preservatives added. seasoning: sugar, tomato powder, fructose, monosodium glutamate, salt, onion, malic acid, sodium acetate, fd&c red no. 40 lake, caramel color, gum arabic, extractives of paprika, natural flavor, silicon dioxide (as anticaking agent).
Source: USDA
Herr's Ketchup Potato Chips contains palm oil or palm derivatives, unlike most chips, which are palm free.
Ingredients Compared to Other Chips
The ingredients in Herr's Ketchup Potato Chips versus how frequently they appear in other chips:| Rank | Ingredient |
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| 1 | Choice Potatoes Cooked Vegetable Oil | ||||||
| 2 | Corn | ||||||
| 3 | Cottonseed | ||||||
| 4 | Soybean | ||||||
| 5 | Salt Preservatives Seasoning Sugar | ||||||
| 6 | Tomato Powder | ||||||
| 7 | Fructose | ||||||
| 8 | Monosodium Glutamate | ||||||
| 9 | Salt | ||||||
| 10 | Onion | ||||||
| 11 | Malic Acid | ||||||
| 12 | Sodium Acetate | ||||||
| 13 | Fd | ||||||
| 14 | C Red 40 Lake | ||||||
| 15 | Caramel Color | ||||||
| 16 | Gum Arabic | ||||||
| 17 | Extractives Paprika | ||||||
| 18 | Natural Flavor | ||||||
| 19 | Silicon Dioxide | ||||||
| 20 | Anticaking Agent |
FAQ
How much sugar is in Herr's Ketchup Potato Chips?
One ounce of Herr's Ketchup Potato Chips has 3 grams of sugar or 10.6 grams per 100g.Source: USDA
How many calories are in Herr's Ketchup Potato Chips?
Herr's Ketchup Potato Chips have 150 calories per ounce or 536 calories for every 100 grams.Source: USDA
How healthy is Herr's Ketchup Potato Chips?
On the positive side, Herr's Ketchup Potato Chips has 1% more protein and 36% more vitamin c than the average chips. Unfortunately, it also has 236% more sugar, 21% less dietary fiber, 21% more total fat, 95% more saturated fat, 75% more sodium, 100% less calcium and 17% less iron than the average chips.Source: USDA
Is Herr's Ketchup Potato Chips vegan?
Herr's Ketchup Potato Chips could be not vegan in terms of its ingredients - it has natural flavor which can be non-vegan.Does Herr's Ketchup Potato Chips contain MSG?
Herr's Ketchup Potato Chips contains MSG (monosodium glutamate) as its 8th ingredient.Source: USDA
What is the top ingredient in Herr's Ketchup Potato Chips?
The top ingredient in Herr's Ketchup Potato Chips is choice potatoes cooked vegetable oil.Source: USDA
