Godiva Strawberry White Chocolate - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Godiva Strawberry White Chocolate (43 grams) contains 230 calories and 3 grams of protein. It consists of 58% carbohydrates, 7% protein, 30% fat, and less than 1% of water. Jump to Nutrition AnalysisGodiva Strawberry White Chocolate contains 16 ingredients, which is similar to the average chocolate bar. The recommended serving size is 1 bar, or 43 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Godiva Strawberry White Chocolate:
Source: USDA
- Calories: 230
- Protein: 3 g
- Sugar: 24 g
- Fat: 13 g, (Saturated: 8 g)
- Cholesterol: 9.9 mg
- Sodium: 34.8 mg
Source: USDA
Nutrition Details
Calories
Godiva Strawberry White Chocolate has 230 calories per bar or 535 calories for every 100 grams. Most of its calories are from fat and carbohydrates.51% of calories in Godiva Strawberry White Chocolate are from fat, 44% of calories are from carbohydrates and 5% of calories are from protein.
Godiva Strawberry White Chocolate has 4% more calories than the average chocolate bar.
Carbohydrates
A good portion, or 44% of the calories in Godiva Strawberry White Chocolate are from carbohydrates. The carbs are mostly in the form of sugar (100%).Sugar
One bar of Godiva Strawberry White Chocolate has 24 grams of sugar or about 80% of daily recommended intake.Compared to the average chocolate bar, Godiva Strawberry White Chocolate has 16% more sugar.
Fat
The majority, or 51% of the calories in Godiva Strawberry White Chocolate are from fat. It is high in total fat, with 13 grams or 20% of recommended daily values per bar. Most of the fat in Godiva Strawberry White Chocolate are saturated and it contains a high amount of saturated fat, about 40% of recommended daily values.Godiva Strawberry White Chocolate contains 9.9 mg of cholesterol and no trans-fat.
Godiva Strawberry White Chocolate has about the same amount of total fat as the average chocolate bar.
Protein
A single bar of Godiva Strawberry White Chocolate contains 6% of recommended daily values or 3 grams of protein.Sodium
One bar of Godiva Strawberry White Chocolate has 34.8 milligrams of sodium or about 2% of daily recommended intake.Godiva Strawberry White Chocolate has about the same amount of sodium as the average chocolate bar.
Nutrition Facts
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Godiva Strawberry White Chocolate and the average chocolate bar. Comparing by equal weight (one serving or 43 grams):
| Nutrient | Godiva Strawberry White Chocolate | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 230kcal | +4% | 218kcal / 220kcal |
| Carbohydrates | 25g | +1% | 25g / 25g |
| Sugar | 24g | +16% | 19g / 21g |
| Dietary Fiber | ~ | -100% | 3g / 2g |
| Total Fat | 13g | ~ | 13g / 13g |
| Saturated Fat | 8g | +5% | 8g / 8g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 10mg | +92% | 5mg / 5mg |
| Sodium | 35mg | +19% | 156mg / 43mg |
| Protein | 3g | +1% | 3g / 3g |
| Vitamin D | 16iu | ~ | 2iu / ~ |
| Calcium | 80mg | +116% | 41mg / 37mg |
| Iron | ~ | -100% | 2mg / 1mg |
Ingredients
Godiva Strawberry White Chocolate contains 16 ingredients, which is similar to the average chocolate bar (16.6 ingredients). Its top ingredient is sugar, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
sugar, cocoa butter, milk powder, skim milk, corn syrup, water, butter (unsalted), strawberries, emulsifier (soy lecithin), corn starch, high fructose corn syrup, natural flavor, cherry juice, invertase, citric acid.
Source: USDA
Godiva Strawberry White Chocolate does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in Godiva Strawberry White Chocolate versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | Sugar | ||||||
| 2 | Cocoa Butter | ||||||
| 3 | Milk Powder | ||||||
| 4 | Skim Milk | ||||||
| 5 | Corn Syrup | ||||||
| 6 | Water | ||||||
| 7 | Butter | ||||||
| 8 | Unsalted | ||||||
| 9 | Strawberry | ||||||
| 10 | Soy Lecithin | ||||||
| 11 | Corn Starch | ||||||
| 12 | High Fructose Corn Syrup | ||||||
| 13 | Natural Flavor | ||||||
| 14 | Cherry Juice | ||||||
| 15 | Invertase | ||||||
| 16 | Citric Acid |
FAQ
How many calories are in Godiva Strawberry White Chocolate?
Godiva Strawberry White Chocolate has 230 calories per bar or 535 calories for every 100 grams.Source: USDA
How healthy is Godiva Strawberry White Chocolate?
On the positive side, Godiva Strawberry White Chocolate has 1% more protein and 116% more calcium than the average chocolate bar. Unfortunately, it also has 16% more sugar, 100% less dietary fiber, 5% more saturated fat, 92% more cholesterol, 19% more sodium and 100% less iron than the average chocolate bar.Source: USDA
Is Godiva Strawberry White Chocolate vegan?
Godiva Strawberry White Chocolate is not vegan in terms of its ingredients - it contains milk, skim milk and butter. It also has natural flavor which can be non-vegan.What is the top ingredient in Godiva Strawberry White Chocolate?
The top ingredient in Godiva Strawberry White Chocolate is sugar.Source: USDA
