El Sabroso Salsitas Tortilla Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of El Sabroso Salsitas Tortilla Chips (28 grams) contains 140 calories and 2 grams of protein. It consists of 54% carbohydrates, 7% protein, 32% fat, and less than 1% of water. Jump to Nutrition AnalysisEl Sabroso Salsitas Tortilla Chips has 30 ingredients, which is 12.6 more than the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of El Sabroso Salsitas Tortilla Chips:
Source: USDA
- Calories: 140
- Protein: 2 g
- Sugar: 1 g
- Dietary fiber: 1 g
- Fat: 9 g, (Saturated: 1 g)
- Sodium: 150.1 mg
Source: USDA
Nutrition Details
Calories
El Sabroso Salsitas Tortilla Chips have 140 calories per ounce or 500 calories for every 100 grams. Most of its calories are from fat and carbohydrates.54% of calories in El Sabroso Salsitas Tortilla Chips are from fat, 40% of calories are from carbohydrates and 5% of calories are from protein.
El Sabroso Salsitas Tortilla Chips has 3% less calories than the average chips.
Carbohydrates
A good portion, or 40% of the calories in El Sabroso Salsitas Tortilla Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (50% and 50%).Sugar
One ounce of El Sabroso Salsitas Tortilla Chips has 1 grams of sugar or about 3% of daily recommended intake.El Sabroso Salsitas Tortilla Chips contains 12% less sugar than the average chips.
Fat
The majority, or 54% of the calories in El Sabroso Salsitas Tortilla Chips are from fat. It are high in total fat, with 9 grams or 14% of recommended daily values per ounce. Most of the fat in El Sabroso Salsitas Tortilla Chips are healthier unsaturated fats.El Sabroso Salsitas Tortilla Chips are cholesterol free and trans-fat free.
El Sabroso Salsitas Tortilla Chips has 9% more total fat than the average chips.
Protein
A single ounce of El Sabroso Salsitas Tortilla Chips contains 4% of recommended daily values or 2 grams of protein.Sodium
One ounce of El Sabroso Salsitas Tortilla Chips has 150.1 milligrams of sodium or about 10% of daily recommended intake.El Sabroso Salsitas Tortilla Chips has 13% less sodium than the average chips.
Nutrition Facts
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between El Sabroso Salsitas Tortilla Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | El Sabroso Salsitas Tortilla Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 140kcal | -3% | 142kcal / 145kcal |
| Carbohydrates | 15g | -8% | 16g / 16g |
| Sugar | 1g | -12% | 1g / 1g |
| Dietary Fiber | 1g | -21% | 1g / 1g |
| Total Fat | 9g | +9% | 8g / 8g |
| Saturated Fat | 1g | +22% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 150mg | -13% | 183mg / 172mg |
| Protein | 2g | +1% | 2g / 2g |
| Vitamin D | ~ | ~ | 12iu / ~ |
| Calcium | 20mg | +110% | 18mg / 9mg |
| Iron | 1mg | -15% | 1mg / 0mg |
| Potassium | 70mg | -74% | 240mg / 265mg |
Ingredients
El Sabroso Salsitas Tortilla Chips has 30 ingredients, which is 12.6 more than the average chips (17.4 ingredients). Its top ingredient is corn, unlike most chips, where the top ingredient tends to be potato.Full Ingredients List
corn, vegetable oil (sunflower, safflower, corn, canola, cottonseed, and/or rice), tomato powder, salt, onion powder, sugar, garlic powder, spices, avocado powder, yeast extract, citric acid, maltodextrin, jalapeno pepper, modified corn starch, corn syrup solids, extractive of paprika and annatto (for color), natural and artificial flavor, ascorbic acid, tocopherols (to protect flavor), parsley flakes.
Source: USDA
El Sabroso Salsitas Tortilla Chips contains palm oil or palm derivatives, unlike most chips, which are palm free.
El Sabroso Salsitas Tortilla Chips contains artificial flavoring or colors, unlike most chips, which are more naturally made.
Ingredients Compared to Other Chips
The ingredients in El Sabroso Salsitas Tortilla Chips versus how frequently they appear in other chips:| Rank | Ingredient |
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| 1 | Corn | ||||||
| 2 | Vegetable Oil | ||||||
| 3 | Sunflower | ||||||
| 4 | Safflower | ||||||
| 5 | Canola | ||||||
| 6 | Cottonseed | ||||||
| 7 | Rice | ||||||
| 8 | Tomato Powder | ||||||
| 9 | Salt | ||||||
| 10 | Onion Powder | ||||||
| 11 | Sugar | ||||||
| 12 | Garlic Powder | ||||||
| 13 | Spice | ||||||
| 14 | Avocado Powder | ||||||
| 15 | Yeast Extract | ||||||
| 16 | Citric Acid | ||||||
| 17 | Maltodextrin | ||||||
| 18 | Jalapeno Pepper | ||||||
| 19 | Modified Corn Starch | ||||||
| 20 | Corn Syrup Solid | ||||||
| 21 | Extractive Paprika | ||||||
| 22 | Annatto | ||||||
| 23 | Color | ||||||
| 24 | Natural | ||||||
| 25 | Artificial Flavor | ||||||
| 26 | Ascorbic Acid | ||||||
| 27 | Tocopherol | ||||||
| 28 | Protect Flavor | ||||||
| 29 | Parsley Flake |
FAQ
How much sugar is in El Sabroso Salsitas Tortilla Chips?
One ounce of El Sabroso Salsitas Tortilla Chips has 1 grams of sugar or 3.5 grams per 100g.Source: USDA
How many calories are in El Sabroso Salsitas Tortilla Chips?
El Sabroso Salsitas Tortilla Chips have 140 calories per ounce or 500 calories for every 100 grams.Source: USDA
How healthy is El Sabroso Salsitas Tortilla Chips?
On the positive side, El Sabroso Salsitas Tortilla Chips has 12% less sugar, 13% less sodium, 1% more protein and 110% more calcium than the average chips. Unfortunately, it also has 21% less dietary fiber, 9% more total fat, 22% more saturated fat, 15% less iron and 74% less potassium than the average chips.Source: USDA
Is El Sabroso Salsitas Tortilla Chips vegan?
El Sabroso Salsitas Tortilla Chips could be not vegan in terms of its ingredients - it has artificial flavor and tocopherol which can be non-vegan.Does El Sabroso Salsitas Tortilla Chips contain MSG?
El Sabroso Salsitas Tortilla Chips does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in El Sabroso Salsitas Tortilla Chips?
The top ingredient in El Sabroso Salsitas Tortilla Chips is corn.Source: USDA
