Embajador Chocolate De Mesa - Nutrition and Ingredients
Nutrition & Ingredients Summary
One bar of Embajador Chocolate de Mesa (26 grams) contains 120 calories and 1 grams of protein. It consists of 73% carbohydrates, 4% protein, 15% fat, and less than 1% of water. Jump to Nutrition AnalysisEmbajador Chocolate de Mesa contains only 7 ingredients, which is 9.6 fewer than the average chocolate bar. The recommended serving size is 1 bar, or 26 grams, which is a smaller portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one bar of Embajador Chocolate de Mesa:
Source: USDA
- Calories: 120
- Protein: 1 g
- Sugar: 18 g
- Dietary fiber: 0.3 g
- Fat: 4 g, (Saturated: 2.5 g)
- Sodium: 29.9 mg
Source: USDA
Nutrition Details
Calories
Embajador Chocolate de Mesa has 120 calories per bar or 462 calories for every 100 grams. Most of its calories are from carbohydrates and fat.66% of calories in Embajador Chocolate de Mesa are from carbohydrates, 31% of calories are from fat and 3% of calories are from protein.
Embajador Chocolate de Mesa contains 10% less calories than the average chocolate bar.
Carbohydrates
The majority, or 66% of the calories in Embajador Chocolate de Mesa are from carbohydrates. The carbs are mostly in the form of sugar (98%).Sugar
One bar of Embajador Chocolate de Mesa has 18 grams of sugar or about 60% of daily recommended intake.Compared to the average chocolate bar, Embajador Chocolate de Mesa has 44% more sugar.
Fat
A substantial amount, or 31% of the calories in Embajador Chocolate de Mesa are from fat. It is high in total fat, with 4 grams or 6% of recommended daily values per bar. Most of the fat in Embajador Chocolate de Mesa are saturated.Embajador Chocolate de Mesa is cholesterol free and trans-fat free.
Compared to the average chocolate bar, Embajador Chocolate de Mesa has 49% less total fat.
Protein
One bar of Embajador Chocolate de Mesa has 1 grams of protein or about 2% of daily recommended intake.Sodium
One bar of Embajador Chocolate de Mesa has 29.9 milligrams of sodium or about 2% of daily recommended intake.Embajador Chocolate de Mesa has about the same amount of sodium as the average chocolate bar.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between Embajador Chocolate de Mesa and the average chocolate bar. Comparing by equal weight (one serving or 26 grams):
| Nutrient | Embajador Chocolate De Mesa | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 120kcal | -10% | 132kcal / 133kcal |
| Carbohydrates | 19g | +27% | 15g / 15g |
| Sugar | 18g | +44% | 12g / 13g |
| Dietary Fiber | 0g | -72% | 2g / 1g |
| Total Fat | 4g | -49% | 8g / 8g |
| Saturated Fat | 3g | -46% | 5g / 5g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | ~ | -100% | 3mg / 3mg |
| Sodium | 30mg | +15% | 95mg / 26mg |
| Protein | 1g | -44% | 2g / 2g |
| Vitamin C | ~ | ~ | 0mg / ~ |
| Calcium | 20mg | +10% | 25mg / 22mg |
| Iron | 1mg | +10% | 1mg / 1mg |
Ingredients
Embajador Chocolate de Mesa contains only 7 ingredients, which is 9.6 fewer than the average chocolate bar (16.6 ingredients). Its top ingredient is sugar, unlike most chocolate bars, where the top ingredient tends to be chocolate.Full Ingredients List
sugar, unsweetened chocolate, cocoa butter, soy lecithin (an emulsifier), salt and vanillin (an artificial flavor).
Source: USDA
Embajador Chocolate de Mesa does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Embajador Chocolate de Mesa contains artificial flavoring or colors, unlike most chocolate bars, which are more naturally made.
Ingredients Compared to Other Chocolate Bars
The ingredients in Embajador Chocolate de Mesa versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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Nearly Universal
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| 1 | Sugar | ||||||
| 2 | Unsweetened Chocolate | ||||||
| 3 | Cocoa Butter | ||||||
| 4 | Soy Lecithin | ||||||
| 5 | Salt | ||||||
| 6 | Vanillin | ||||||
| 7 | Artificial Flavor |
FAQ
How many calories are in Embajador Chocolate de Mesa?
Embajador Chocolate de Mesa has 120 calories per bar or 462 calories for every 100 grams.Source: USDA
How healthy is Embajador Chocolate de Mesa?
On the positive side, Embajador Chocolate de Mesa has 49% less total fat, 46% less saturated fat, 100% less cholesterol, 10% more calcium and 10% more iron than the average chocolate bar. Unfortunately, it also has 44% more sugar, 72% less dietary fiber, 15% more sodium and 44% less protein than the average chocolate bar.Source: USDA
Is Embajador Chocolate de Mesa vegan?
Embajador Chocolate de Mesa could be not vegan in terms of its ingredients - it has artificial flavor which can be non-vegan.What is the top ingredient in Embajador Chocolate de Mesa?
The top ingredient in Embajador Chocolate de Mesa is sugar.Source: USDA
