Calbee Garlic Shrimp Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Calbee Garlic Shrimp Chips (28 grams) contains 130 calories and 2 grams of protein. It consists of 71% carbohydrates, 7% protein, 18% fat, and less than 1% of water. Jump to Nutrition AnalysisCalbee Garlic Shrimp Chips has 35 ingredients, which is 17.6 more than the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of Calbee Garlic Shrimp Chips:
Source: USDA
- Calories: 130
- Protein: 2 g
- Sugar: 1 g
- Dietary fiber: 1 g
- Fat: 5 g, (Saturated: 2 g)
- Sodium: 250 mg
Source: USDA
Nutrition Details
Calories
Calbee Garlic Shrimp Chips have 130 calories per ounce or 464 calories for every 100 grams. Most of its calories are from carbohydrates and fat.60% of calories in Calbee Garlic Shrimp Chips are from carbohydrates, 34% of calories are from fat and 6% of calories are from protein.
Calbee Garlic Shrimp Chips has 10% less calories than the average chips.
Carbohydrates
The majority, or 60% of the calories in Calbee Garlic Shrimp Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (50% and 50%).Sugar
One ounce of Calbee Garlic Shrimp Chips has 1 grams of sugar or about 3% of daily recommended intake.Calbee Garlic Shrimp Chips contains 12% less sugar than the average chips.
Fat
A substantial amount, or 34% of the calories in Calbee Garlic Shrimp Chips are from fat. It are high in total fat, with 5 grams or 8% of recommended daily values per ounce. Most of the fat in Calbee Garlic Shrimp Chips are healthier unsaturated fats.Calbee Garlic Shrimp Chips are cholesterol free and trans-fat free.
Calbee Garlic Shrimp Chips contains 39% less total fat than the average chips.
Protein
A single ounce of Calbee Garlic Shrimp Chips contains 4% of recommended daily values or 2 grams of protein.Sodium
High in sodium, a single ounce of Calbee Garlic Shrimp Chips contains 17% of recommended daily values or 250 milligrams of sodium.Calbee Garlic Shrimp Chips contains 46% more sodium than the average chips.
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Calbee Garlic Shrimp Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Calbee Garlic Shrimp Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 130kcal | -10% | 142kcal / 145kcal |
| Carbohydrates | 20g | +23% | 16g / 16g |
| Sugar | 1g | -12% | 1g / 1g |
| Dietary Fiber | 1g | -21% | 1g / 1g |
| Total Fat | 5g | -39% | 8g / 8g |
| Saturated Fat | 2g | +56% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 250mg | +46% | 183mg / 172mg |
| Protein | 2g | +1% | 2g / 2g |
| Vitamin C | ~ | -100% | 5mg / 4mg |
| Calcium | 20mg | +110% | 18mg / 9mg |
| Iron | ~ | -100% | 1mg / 0mg |
| Potassium | 30mg | -89% | 240mg / 265mg |
Ingredients
Calbee Garlic Shrimp Chips has 35 ingredients, which is 17.6 more than the average chips (17.4 ingredients). Its top ingredient is wheat flour, unlike most chips, where the top ingredient tends to be potato.Full Ingredients List
wheat flour, palm oil, shrimp, corn starch, tapioca starch, hot garlic seasoning (sugar, salt, soy sauce powder, dextrose, flavor enhancer [monosodium glutamate, disodium 5'-ribonucleotide], maltodextrin, spices [chili, white pepper], garlic powder, yeast extract, citric acid, natural & artificial flavors, silicon dioxide, paprika color, capsicum extract), sugar, salt, and leavening (sodium carbonate, sodium bicarbonate, potassium bitartrate, ammonium sulfate, ammonium bicarbonate, monosodium glutamate, corn starch).
Source: USDA
Calbee Garlic Shrimp Chips contains palm oil or palm derivatives, unlike most chips, which are palm free.
Calbee Garlic Shrimp Chips contains artificial flavoring or colors, unlike most chips, which are more naturally made.
Ingredients Compared to Other Chips
The ingredients in Calbee Garlic Shrimp Chips versus how frequently they appear in other chips:| Rank | Ingredient |
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| 1 | Wheat Flour | ||||||
| 2 | Palm Oil | ||||||
| 3 | Shrimp | ||||||
| 4 | Corn Starch | ||||||
| 5 | Tapioca Starch | ||||||
| 6 | Hot Garlic Seasoning | ||||||
| 7 | Sugar | ||||||
| 8 | Salt | ||||||
| 9 | Soy Sauce Powder | ||||||
| 10 | Dextrose | ||||||
| 11 | Flavor Enhancer | ||||||
| 12 | Monosodium Glutamate | ||||||
| 13 | Disodium 5' Ribonucleotide | ||||||
| 14 | Maltodextrin | ||||||
| 15 | Spice | ||||||
| 16 | Chili | ||||||
| 17 | White Pepper | ||||||
| 18 | Garlic Powder | ||||||
| 19 | Yeast Extract | ||||||
| 20 | Citric Acid | ||||||
| 21 | Natural | ||||||
| 22 | Artificial Flavor | ||||||
| 23 | Silicon Dioxide | ||||||
| 24 | Paprika Color | ||||||
| 25 | Capsicum Extract | ||||||
| 26 | Leavening | ||||||
| 27 | Sodium Carbonate | ||||||
| 28 | Sodium Bicarbonate | ||||||
| 29 | Potassium Bitartrate | ||||||
| 30 | Ammonium Sulfate | ||||||
| 31 | Ammonium Bicarbonate |
FAQ
How much sugar is in Calbee Garlic Shrimp Chips?
One ounce of Calbee Garlic Shrimp Chips has 1 grams of sugar or 3.5 grams per 100g.Source: USDA
How many calories are in Calbee Garlic Shrimp Chips?
Calbee Garlic Shrimp Chips have 130 calories per ounce or 464 calories for every 100 grams.Source: USDA
How healthy is Calbee Garlic Shrimp Chips?
On the positive side, Calbee Garlic Shrimp Chips has 12% less sugar, 39% less total fat, 1% more protein and 110% more calcium than the average chips. Unfortunately, it also has 21% less dietary fiber, 56% more saturated fat, 46% more sodium, 100% less vitamin c, 100% less iron and 89% less potassium than the average chips.Source: USDA
Is Calbee Garlic Shrimp Chips vegan?
Calbee Garlic Shrimp Chips is not vegan in terms of its ingredients - it contains shrimp. It also has artificial flavor which can be non-vegan.Does Calbee Garlic Shrimp Chips contain MSG?
Calbee Garlic Shrimp Chips contains MSG (monosodium glutamate) as its 12th ingredient.Source: USDA
What is the top ingredient in Calbee Garlic Shrimp Chips?
The top ingredient in Calbee Garlic Shrimp Chips is wheat flour.Source: USDA
