Calbee Wasabi Shrimp Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of Calbee Wasabi Shrimp Chips (28 grams) contains 130 calories and 2 grams of protein. It consists of 71% carbohydrates, 7% protein, 18% fat, and less than 1% of water. Jump to Nutrition AnalysisCalbee Wasabi Shrimp Chips has 34 ingredients, which is 16.6 more than the average chips. The recommended serving size is 1 ounce, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of Calbee Wasabi Shrimp Chips:
Source: USDA
- Calories: 130
- Protein: 2 g
- Sugar: 1 g
- Dietary fiber: 1 g
- Fat: 5 g, (Saturated: 2 g)
- Sodium: 290.1 mg
Source: USDA
Nutrition Details
Calories
Calbee Wasabi Shrimp Chips have 130 calories per ounce or 464 calories for every 100 grams. Most of its calories are from carbohydrates and fat.60% of calories in Calbee Wasabi Shrimp Chips are from carbohydrates, 34% of calories are from fat and 6% of calories are from protein.
Calbee Wasabi Shrimp Chips has 10% less calories than the average chips.
Carbohydrates
The majority, or 60% of the calories in Calbee Wasabi Shrimp Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (50% and 50%).Sugar
One ounce of Calbee Wasabi Shrimp Chips has 1 grams of sugar or about 3% of daily recommended intake.Calbee Wasabi Shrimp Chips contains 12% less sugar than the average chips.
Fat
A substantial amount, or 34% of the calories in Calbee Wasabi Shrimp Chips are from fat. It are high in total fat, with 5 grams or 8% of recommended daily values per ounce. Most of the fat in Calbee Wasabi Shrimp Chips are healthier unsaturated fats.Calbee Wasabi Shrimp Chips are cholesterol free and trans-fat free.
Calbee Wasabi Shrimp Chips contains 39% less total fat than the average chips.
Protein
A single ounce of Calbee Wasabi Shrimp Chips contains 4% of recommended daily values or 2 grams of protein.Sodium
High in sodium, a single ounce of Calbee Wasabi Shrimp Chips contains 19% of recommended daily values or 290.1 milligrams of sodium.Calbee Wasabi Shrimp Chips contains 69% more sodium than the average chips.
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Calbee Wasabi Shrimp Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Calbee Wasabi Shrimp Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 130kcal | -10% | 142kcal / 145kcal |
| Carbohydrates | 20g | +23% | 16g / 16g |
| Sugar | 1g | -12% | 1g / 1g |
| Dietary Fiber | 1g | -21% | 1g / 1g |
| Total Fat | 5g | -39% | 8g / 8g |
| Saturated Fat | 2g | +56% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 290mg | +69% | 183mg / 172mg |
| Protein | 2g | +1% | 2g / 2g |
| Vitamin C | ~ | -100% | 5mg / 4mg |
| Calcium | 20mg | +110% | 18mg / 9mg |
| Iron | ~ | -100% | 1mg / 0mg |
| Potassium | 30mg | -89% | 240mg / 265mg |
Ingredients
Calbee Wasabi Shrimp Chips has 34 ingredients, which is 16.6 more than the average chips (17.4 ingredients). Its top ingredient is wheat flour, unlike most chips, where the top ingredient tends to be potato.Full Ingredients List
wheat flour, palm oil, shrimp, corn starch, tapioca starch, wasabi seasoning salt, sugar, flavor enhancer [monosodium glutamate, disodium 5'-ribonucleotide], dextrose, soy sauce powder, yeast extract, horseradish extract, spices & herbs [parsley, mustard], citric acid, fully refined soybean oil, natural flavor, silicon dioxide, vinegar powder, capsicum extract), sugar, salt, and leavening (sodium carbonate, sodium bicarbonate, potassium bitartrate, ammonium sulfate, ammonium bicarbonate, monosodium glutamate, corn starch).
Source: USDA
Calbee Wasabi Shrimp Chips contains palm oil or palm derivatives, unlike most chips, which are palm free.
Ingredients Compared to Other Chips
The ingredients in Calbee Wasabi Shrimp Chips versus how frequently they appear in other chips:| Rank | Ingredient |
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| 1 | Wheat Flour | ||||||
| 2 | Palm Oil | ||||||
| 3 | Shrimp | ||||||
| 4 | Corn Starch | ||||||
| 5 | Tapioca Starch | ||||||
| 6 | Wasabi Seasoning Salt | ||||||
| 7 | Sugar | ||||||
| 8 | Flavor Enhancer | ||||||
| 9 | Monosodium Glutamate | ||||||
| 10 | Disodium 5' Ribonucleotide | ||||||
| 11 | Dextrose | ||||||
| 12 | Soy Sauce Powder | ||||||
| 13 | Yeast Extract | ||||||
| 14 | Horseradish Extract | ||||||
| 15 | Spice | ||||||
| 16 | Herb | ||||||
| 17 | Parsley | ||||||
| 18 | Mustard | ||||||
| 19 | Citric Acid | ||||||
| 20 | Fully Refined Soybean Oil | ||||||
| 21 | Natural Flavor | ||||||
| 22 | Silicon Dioxide | ||||||
| 23 | Vinegar Powder | ||||||
| 24 | Capsicum Extract | ||||||
| 25 | Salt | ||||||
| 26 | Leavening | ||||||
| 27 | Sodium Carbonate | ||||||
| 28 | Sodium Bicarbonate | ||||||
| 29 | Potassium Bitartrate | ||||||
| 30 | Ammonium Sulfate | ||||||
| 31 | Ammonium Bicarbonate |
FAQ
How much sugar is in Calbee Wasabi Shrimp Chips?
One ounce of Calbee Wasabi Shrimp Chips has 1 grams of sugar or 3.5 grams per 100g.Source: USDA
How many calories are in Calbee Wasabi Shrimp Chips?
Calbee Wasabi Shrimp Chips have 130 calories per ounce or 464 calories for every 100 grams.Source: USDA
How healthy is Calbee Wasabi Shrimp Chips?
On the positive side, Calbee Wasabi Shrimp Chips has 12% less sugar, 39% less total fat, 1% more protein and 110% more calcium than the average chips. Unfortunately, it also has 21% less dietary fiber, 56% more saturated fat, 69% more sodium, 100% less vitamin c, 100% less iron and 89% less potassium than the average chips.Source: USDA
Is Calbee Wasabi Shrimp Chips vegan?
Calbee Wasabi Shrimp Chips is not vegan in terms of its ingredients - it contains shrimp and horseradish extract. It also has natural flavor which can be non-vegan.Does Calbee Wasabi Shrimp Chips contain MSG?
Calbee Wasabi Shrimp Chips contains MSG (monosodium glutamate) as its 9th ingredient.Source: USDA
What is the top ingredient in Calbee Wasabi Shrimp Chips?
The top ingredient in Calbee Wasabi Shrimp Chips is wheat flour.Source: USDA
