Boulder Canyon Hickory Bbq Potato Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of cooked Boulder Canyon Hickory Bbq Potato Chips (28 grams) contains 140 calories and 2 grams of protein. It consists of 60% carbohydrates, 7% protein, 26% fat, and less than 1% of water. Jump to Nutrition AnalysisBoulder Canyon Hickory Bbq Potato Chips contains 17 ingredients, which is similar to the average chips. The recommended serving size is 1.5 ounces, or 42 grams, which is a larger portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one ounce of cooked Boulder Canyon Hickory Bbq Potato Chips:
Source: USDA
- Calories: 140
- Protein: 2 g
- Sugar: 1.3 g
- Dietary fiber: 1.3 g
- Fat: 7.3 g, (Saturated: 0.7 g)
- Sodium: 176.7 mg
Source: USDA
Nutrition Details
Calories
Boulder Canyon Hickory Bbq Potato Chips have 140 calories per ounce or 500 calories for every 100 grams. Most of its calories are from carbohydrates and fat.48% of calories in Boulder Canyon Hickory Bbq Potato Chips are from carbohydrates, 47% of calories are from fat and 6% of calories are from protein.
Boulder Canyon Hickory Bbq Potato Chips has 3% less calories than the average chips.
Carbohydrates
A good portion, or 48% of the calories in cooked Boulder Canyon Hickory Bbq Potato Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber and sugar (50% and 50%).Sugar
One ounce of Boulder Canyon Hickory Bbq Potato Chips has 1.3 grams of sugar or about 4% of daily recommended intake.Boulder Canyon Hickory Bbq Potato Chips has 49% more sugar than the average chips.
Fat
A substantial amount, or 47% of the calories in cooked Boulder Canyon Hickory Bbq Potato Chips are from fat. It are high in total fat, with 7.3 grams or 11% of recommended daily values per ounce. Most of the fat in Boulder Canyon Hickory Bbq Potato Chips are healthier unsaturated fats.Boulder Canyon Hickory Bbq Potato Chips are cholesterol free and trans-fat free.
Boulder Canyon Hickory Bbq Potato Chips contains 11% less total fat than the average chips.
Protein
A single ounce of Boulder Canyon Hickory Bbq Potato Chips contains 4% of recommended daily values or 2 grams of protein.Sodium
One ounce of Boulder Canyon Hickory Bbq Potato Chips has 176.7 milligrams of sodium or about 12% of daily recommended intake.Boulder Canyon Hickory Bbq Potato Chips has about the same amount of sodium as the average chips.
Nutrition Facts
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Boulder Canyon Hickory Bbq Potato Chips and the average chips. Comparing by equal weight (one serving or 42 grams):
| Nutrient | Boulder Canyon Hickory Bbq Potato Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 210kcal | -3% | 213kcal / 217kcal |
| Carbohydrates | 25g | +2% | 24g / 24g |
| Sugar | 2g | +49% | 2g / 1g |
| Dietary Fiber | 2g | -5% | 2g / 2g |
| Total Fat | 11g | -11% | 12g / 12g |
| Saturated Fat | 1g | -48% | 2g / 2g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 2mg / ~ |
| Sodium | 265mg | +3% | 274mg / 258mg |
| Protein | 3g | +1% | 3g / 3g |
| Vitamin C | 9mg | +36% | 8mg / 7mg |
| Calcium | ~ | -100% | 28mg / 14mg |
| Iron | 1mg | -17% | 1mg / 1mg |
Ingredients
Boulder Canyon Hickory Bbq Potato Chips contains 17 ingredients, which is similar to the average chips (17.4 ingredients). Its top ingredient is potato, similar to most chips.Full Ingredients List
potatoes, sunflower and/or safflower oil, evaporated cane sugar, salt, rice flour, dextrose, paprika, onion powder, spices, tomato powder, molasses powder, yeast extract, citric acid, garlic powder, paprika extract, natural smoke flavor.
Source: USDA
Boulder Canyon Hickory Bbq Potato Chips does not contain palm oil or palm derivatives, similar to most chips.
Ingredients Compared to Other Chips
The ingredients in Boulder Canyon Hickory Bbq Potato Chips versus how frequently they appear in other chips:| Rank | Ingredient |
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| 1 | Potato | ||||||
| 2 | Sunflower | ||||||
| 3 | Safflower Oil | ||||||
| 4 | Evaporated Cane Sugar | ||||||
| 5 | Salt | ||||||
| 6 | Rice Flour | ||||||
| 7 | Dextrose | ||||||
| 8 | Paprika | ||||||
| 9 | Onion Powder | ||||||
| 10 | Spice | ||||||
| 11 | Tomato Powder | ||||||
| 12 | Molasses Powder | ||||||
| 13 | Yeast Extract | ||||||
| 14 | Citric Acid | ||||||
| 15 | Garlic Powder | ||||||
| 16 | Paprika Extract | ||||||
| 17 | Natural Smoke Flavor |
FAQ
How much sugar is in Boulder Canyon Hickory Bbq Potato Chips?
One ounce of Boulder Canyon Hickory Bbq Potato Chips has 1.3 grams of sugar or 4.6 grams per 100g.Source: USDA
How many calories are in Boulder Canyon Hickory Bbq Potato Chips?
Boulder Canyon Hickory Bbq Potato Chips have 140 calories per ounce or 500 calories for every 100 grams.Source: USDA
How healthy is Boulder Canyon Hickory Bbq Potato Chips?
On the positive side, Boulder Canyon Hickory Bbq Potato Chips has 11% less total fat, 48% less saturated fat, 1% more protein and 36% more vitamin c than the average chips. Unfortunately, it also has 49% more sugar, 5% less dietary fiber, 3% more sodium, 100% less calcium and 17% less iron than the average chips.Source: USDA
Is Boulder Canyon Hickory Bbq Potato Chips vegan?
Boulder Canyon Hickory Bbq Potato Chips is likely vegan in terms of its ingredients.Does Boulder Canyon Hickory Bbq Potato Chips contain MSG?
Boulder Canyon Hickory Bbq Potato Chips does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Boulder Canyon Hickory Bbq Potato Chips?
The top ingredient in Boulder Canyon Hickory Bbq Potato Chips is potato.Source: USDA
