Barcel Chicharrones - Nutrition and Ingredients
Nutrition & Ingredients Summary
One piece of Barcel Chicharrones (1.6 grams) contains 8 calories and 0.1 grams of protein. Barcel chicharrones consists of 57% carbohydrates, 7% protein, 27% fat, and less than 1% of water. Jump to Nutrition AnalysisBarcel Chicharrones has 21 ingredients, which is 3.6 more than the average chips. The recommended serving size is 19 pieces,s, or 30 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one piece of Barcel Chicharrones:
Source: USDA
- Calories: 8
- Protein: 0.1 g
- Dietary fiber: 0.1 g
- Fat: 0.4 g, (Saturated: 0.1 g)
- Sodium: 30 mg
Source: USDA
Nutrition Details
Calories
Barcel Chicharrones have 8 calories per piece or 507 calories for every 100 grams. Most of its calories are from carbohydrates and fat.47% of calories in Barcel Chicharrones are from carbohydrates, 47% of calories are from fat and 5% of calories are from protein.
Barcel Chicharrones has 3% less calories than the average chips.
Carbohydrates
A good portion, or 47% of the calories in Barcel Chicharrones are from carbohydrates. The carbs in Barcel Chicharrones are mostly in the form of dietary fiber (100%).Sugar
Barcel Chicharrones contains 100% less sugar than the average chips.
Fat
A substantial amount, or 47% of the calories in Barcel Chicharrones are from fat. Barcel Chicharrones are high in total fat, with 0.4 grams per piece. Most of the fat in Barcel Chicharrones are healthier unsaturated fats.Barcel Chicharrones are cholesterol free and trans-fat free.
Barcel Chicharrones has about the same amount of total fat as the average chips.
Protein
A single piece of Barcel Chicharrones contains 0.1 grams of protein.Sodium
Very high in sodium, a single piece of Barcel Chicharrones contains 2% of recommended daily values or 30 milligrams of sodium.Barcel Chicharrones contains 210% more sodium than the average chips.
Nutrition Facts
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Barcel Chicharrones and the average chips. Comparing by equal weight (one serving or 30 grams):
| Nutrient | Barcel Chicharrones | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 150kcal | -3% | 152kcal / 155kcal |
| Carbohydrates | 17g | -3% | 17g / 17g |
| Sugar | ~ | -100% | 1g / 1g |
| Dietary Fiber | 1g | -28% | 2g / 1g |
| Total Fat | 8g | +10% | 8g / 9g |
| Saturated Fat | 2g | +81% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 570mg | +210% | 196mg / 184mg |
| Protein | 2g | -7% | 2g / 2g |
| Vitamin C | ~ | -100% | 6mg / 5mg |
| Calcium | ~ | -100% | 20mg / 10mg |
| Iron | ~ | -100% | 1mg / 0mg |
Ingredients
Barcel Chicharrones has 21 ingredients, which is 3.6 more than the average chips (17.4 ingredients). Its top ingredient is wheat flour, unlike most chips, where the top ingredient tends to be potato.Full Ingredients List
wheat flour, hydrogenated soybean and/or canola and/or palm and/or sunflower oil, iodized salt, hot chili pepper (chile), natural flavor, citric acid, partially hydrogenated soybean oil, artificial colors (red no. 40 lake, yellow no. 6 lake), no more than 2% of silicon dioxide (anticaking agent), antioxidant (bht, tbhq, propylene glycol, bha).
Source: USDA
Barcel Chicharrones contains palm oil or palm derivatives, unlike most chips, which are palm free.
Barcel Chicharrones contains artificial flavoring or colors, unlike most chips, which are more naturally made.
Ingredients Compared to Other Chips
The ingredients in Barcel Chicharrones versus how frequently they appear in other chips:| Rank | Ingredient |
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| 1 | Wheat Flour | ||||||
| 2 | Hydrogenated Soybean | ||||||
| 3 | Canola | ||||||
| 4 | Palm | ||||||
| 5 | Sunflower Oil | ||||||
| 6 | Iodized Salt | ||||||
| 7 | Hot Chili Pepper | ||||||
| 8 | Chile | ||||||
| 9 | Natural Flavor | ||||||
| 10 | Citric Acid | ||||||
| 11 | Partially Hydrogenated Soybean Oil | ||||||
| 12 | Artificial Color | ||||||
| 13 | Red 40 Lake | ||||||
| 14 | Yellow 6 Lake | ||||||
| 15 | Silicon Dioxide | ||||||
| 16 | Anticaking Agent | ||||||
| 17 | Antioxidant | ||||||
| 18 | Bht | ||||||
| 19 | Tbhq | ||||||
| 20 | Propylene Glycol | ||||||
| 21 | Bha |
FAQ
How many calories are in Barcel Chicharrones?
Barcel Chicharrones have 8 calories per piece or 507 calories for every 100 grams.Source: USDA
How healthy is Barcel Chicharrones?
On the positive side, Barcel Chicharrones has 100% less sugar than the average chips. Unfortunately, it also has 28% less dietary fiber, 10% more total fat, 81% more saturated fat, 210% more sodium, 7% less protein, 100% less vitamin c, 100% less calcium and 100% less iron than the average chips.Source: USDA
Is Barcel Chicharrones vegan?
Barcel Chicharrones could be not vegan in terms of its ingredients - it has natural flavor which can be non-vegan.Does Barcel Chicharrones contain MSG?
Barcel Chicharrones does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Barcel Chicharrones?
The top ingredient in Barcel Chicharrones is wheat flour.Source: USDA
