100 Grand Chocolate Bar - Nutrition and Ingredients
Nutrition & Ingredients Summary
One ounce of 100 Grand Chocolate Bar (28.7 grams) contains 128 calories and 0.7 grams of protein. 100 grand chocolate bar consist of 71% carbohydrates, 2% protein, 19% fat, and less than 1% of water. Jump to Nutrition Analysis100 Grand Chocolate Bar has 24 ingredients, which is 7.4 more than the average chocolate bar. The recommended serving size is 1.5 ounces, or 43 grams, which is a larger portion compared to the serving size of the average chocolate bar. Jump to Ingredient Analysis
In one ounce of 100 Grand Chocolate Bar:
Source: USDA
- Calories: 128
- Protein: 0.7 g
- Sugar: 14.8 g
- Fat: 5.4 g, (Saturated: 3.4 g)
- Cholesterol: 3.4 mg
- Sodium: 60.8 mg
Source: USDA
Nutrition Details
Calories
100 Grand Chocolate Bar has 128 calories per ounce or 447 calories for every 100 grams. Most of its calories are from carbohydrates and fat.61% of calories in 100 Grand Chocolate Bar are from carbohydrates, 37% of calories are from fat and 2% of calories are from protein.
100 Grand Chocolate Bar has 13% less calories than the average chocolate bar.
Carbohydrates
The majority, or 61% of the calories in 100 Grand Chocolate Bar are from carbohydrates. The carbs in 100 Grand Chocolate Bar are mostly in the form of sugar (100%).Sugar
One ounce of 100 Grand Chocolate Bar has 14.8 grams of sugar or about 49% of daily recommended intake.100 Grand Chocolate Bar has 7% more sugar than the average chocolate bar.
Fat
A substantial amount, or 37% of the calories in 100 Grand Chocolate Bar are from fat. 100 Grand Chocolate Bar is high in total fat, with 5.4 grams or 8% of recommended daily values per ounce. Most of the fat in 100 Grand Chocolate Bar are saturated.100 Grand Chocolate Bar contains 3.4 mg of cholesterol and no trans-fat.
100 Grand Chocolate Bar contains 38% less total fat than the average chocolate bar.
Protein
A single ounce of 100 Grand Chocolate Bar contains 0.7 grams of protein.Sodium
One ounce of 100 Grand Chocolate Bar has 60.8 milligrams of sodium or about 4% of daily recommended intake.Compared to the average chocolate bar, 100 Grand Chocolate Bar has 112% less sodium.
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Nutrition Comparison to Other Chocolate Bars
Here is a table of nutritional differences between 100 Grand Chocolate Bar and the average chocolate bar. Comparing by equal weight (one serving or 43 grams):
| Nutrient | 100 Grand Chocolate Bar | Difference | Average/Median Chocolate Bar |
|---|---|---|---|
| Calories | 192kcal | -13% | 218kcal / 220kcal |
| Carbohydrates | 30g | +22% | 25g / 25g |
| Sugar | 22g | +7% | 19g / 21g |
| Dietary Fiber | ~ | -100% | 3g / 2g |
| Total Fat | 8g | -38% | 13g / 13g |
| Saturated Fat | 5g | -34% | 8g / 8g |
| Trans Fat | ~ | ~ | <0.1g / ~ |
| Cholesterol | 5mg | ~ | 5mg / 5mg |
| Sodium | 91mg | -112% | 156mg / 43mg |
| Protein | 1g | -66% | 3g / 3g |
| Vitamin C | ~ | ~ | 1mg / ~ |
| Calcium | 20mg | -45% | 41mg / 37mg |
| Iron | ~ | -100% | 2mg / 1mg |
Ingredients
100 Grand Chocolate Bar has 24 ingredients, which is 7.4 more than the average chocolate bar (16.6 ingredients). Its top ingredient is chocolate, similar to most chocolate bars.Full Ingredients List
milk chocolate (sugar, cocoa butter, chocolate, nonfat milk, lactose, milkfat, soy lecithin, natural flavor), sugar, corn syrup, nonfat milk, crisped rice (rice flour, sugar, barley malt, salt), coconut oil, butter, mono- and diglycerides, salt, soy lecithin, natural flavor.
Source: USDA
100 Grand Chocolate Bar does not contain palm oil or palm derivatives, which appears in more than 25% of chocolate bars.
Ingredients Compared to Other Chocolate Bars
The ingredients in 100 Grand Chocolate Bar versus how frequently they appear in other chocolate bars:| Rank | Ingredient |
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| 1 | Milk Chocolate | ||||||
| 2 | Sugar | ||||||
| 3 | Cocoa Butter | ||||||
| 4 | Chocolate | ||||||
| 5 | Nonfat Milk | ||||||
| 6 | Lactose | ||||||
| 7 | Milkfat | ||||||
| 8 | Soy Lecithin | ||||||
| 9 | Natural Flavor | ||||||
| 10 | Corn Syrup | ||||||
| 11 | Crisped Rice | ||||||
| 12 | Rice Flour | ||||||
| 13 | Barley Malt | ||||||
| 14 | Salt | ||||||
| 15 | Coconut Oil | ||||||
| 16 | Butter | ||||||
| 17 | Mono | ||||||
| 18 | Diglyceride |
FAQ
How much sugar is in 100 Grand Chocolate Bar?
One ounce of 100 Grand Chocolate Bar has 14.8 grams of sugar or 52.2 grams per 100g.Source: USDA
How many calories are in 100 Grand Chocolate Bar?
100 Grand Chocolate Bar has 128 calories per ounce or 447 calories for every 100 grams.Source: USDA
How healthy is 100 Grand Chocolate Bar?
On the positive side, 100 Grand Chocolate Bar has 38% less total fat, 34% less saturated fat and 112% less sodium than the average chocolate bar. Unfortunately, it also has 7% more sugar, 100% less dietary fiber, 66% less protein, 45% less calcium and 100% less iron than the average chocolate bar.Source: USDA
Is 100 Grand Chocolate Bar vegan?
100 Grand Chocolate Bar is not vegan in terms of its ingredients - it contains milk chocolate, milk, lactose, milkfat and butter. It also has natural flavor which can be non-vegan.What is the top ingredient in 100 Grand Chocolate Bar?
The top ingredient in 100 Grand Chocolate Bar is milk chocolate.Source: USDA
