Baking Soda vs. Pork

Nutrition comparison of Baking Soda and Cooked Pork


Ever wonder how your favorite foods stack up against each other in terms of nutrition?

We compared the nutritional contents of baking soda versus cooked pork (100g each) below using 2020 USDA and NIH data[1].

For a quick recap of significant nutrients and differences in baking soda and pork:

  • Pork has more thiamin, riboflavin, niacin, pantothenic acid, Vitamin B6, folate and Vitamin B12.
  • Pork is an excellent source of potassium and protein.
Detailed nutritional comparison of baking soda and pork is analyzed below. You can also visualize the nutritional comparison for a custom portion or serving size and see how the nutrition compares.

USDA sources for nutritional information: Baking Soda (Leavening agents, baking soda) and Pork (Pork, fresh, ground, cooked) . Have a correction or suggestions? Shoot us an email.


Image of Baking Soda src
Image of Pork src

Calories and Carbs

calories

Pork is high in calories and baking soda has less calories than pork - pork has 297 calories per 100 grams and baking soda does not contain significant amounts.

Baking Soda Pork
Protein ~ 35%
Carbohydrates ~ ~
Fat ~ 65%
Alcohol ~ ~

Protein

protein

Pork is an excellent source of protein and it has more protein than baking soda - pork has 25.7g of protein per 100 grams and baking soda does not contain significant amounts.

Fat

saturated fat

Pork is high in saturated fat and baking soda has less saturated fat than pork - pork has 7.7g of saturated fat per 100 grams and baking soda does not contain significant amounts.

cholesterol

Baking soda has less cholesterol than pork - pork has 94mg of cholesterol per 100 grams and baking soda does not contain significant amounts.

Vitamins

Vitamin C

Pork has more Vitamin C than baking soda - pork has 0.7mg of Vitamin C per 100 grams and baking soda does not contain significant amounts.

Vitamin A

Pork and baking soda contain similar amounts of Vitamin A - pork has 2ug of Vitamin A per 100 grams and baking soda does not contain significant amounts.

Vitamin D

Pork has more Vitamin D than baking soda - pork has 21iu of Vitamin D per 100 grams and baking soda does not contain significant amounts.

Vitamin E

Pork and baking soda contain similar amounts of Vitamin E - pork has 0.21mg of Vitamin E per 100 grams and baking soda does not contain significant amounts.

The B Vitamins

Pork has more thiamin, riboflavin, niacin, pantothenic acid, Vitamin B6, folate and Vitamin B12.

Baking Soda Pork
Thiamin ~ 0.706 MG
Riboflavin ~ 0.22 MG
Niacin ~ 4.206 MG
Pantothenic acid ~ 0.52 MG
Vitamin B6 ~ 0.391 MG
Folate ~ 6 UG
Vitamin B12 ~ 0.54 UG

Minerals

calcium

Pork has more calcium than baking soda - pork has 22mg of calcium per 100 grams and baking soda does not contain significant amounts.

iron

Pork has more iron than baking soda - pork has 1.3mg of iron per 100 grams and baking soda does not contain significant amounts.

potassium

Pork is an excellent source of potassium and it has more potassium than baking soda - pork has 362mg of potassium per 100 grams and baking soda does not contain significant amounts.




Customize your serving size


The comparison below is by weight, but sometimes 100g isn't that intuitive of a measurement for food. View a custom portion comparison (e.g. cups, oz, package).

You can try adding or subtracting the amount of either Baking Soda or Pork .

Note: The specific food items compared are: Baking Soda (Leavening agents, baking soda) and Pork (Pork, fresh, ground, cooked) .

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G Water G
G Starch G
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FAQ

Does pork or baking soda contain more calories in 100 grams?
Pork is high in calories and baking soda has less calories than pork - pork has 297 calories in 100g and baking soda does not contain significant amounts.

Is pork or baking soda better for protein?
Pork is a fantastic source of protein and it has more protein than baking soda - pork has 25.7g of protein per 100 grams and baking soda does not contain significant amounts.

Does pork or baking soda contain more potassium?
Pork is a rich source of potassium and it has more potassium than baking soda - pork has 362mg of potassium in 100 grams and baking soda does not contain significant amounts.