Baked In Brooklyn Pita Chips - Nutrition and Ingredients
Nutrition & Ingredients Summary
One chip of Baked In Brooklyn Pita Chips (2 grams) contains 9 calories and 0.2 grams of protein. It consists of 71% carbohydrates, 11% protein, 13% fat, and less than 1% of water. Jump to Nutrition AnalysisBaked In Brooklyn Pita Chips contains 14 ingredients, which is similar to the average chips. The recommended serving size is 14 chips, or 28 grams, which is a smaller portion compared to the serving size of the average chips. Jump to Ingredient Analysis
In one chip of Baked In Brooklyn Pita Chips:
Source: USDA
- Calories: 9
- Protein: 0.2 g
- Dietary fiber: 0.1 g
- Fat: 0.3 g
- Sodium: 12.9 mg
Source: USDA
Nutrition Details
Calories
Baked In Brooklyn Pita Chips have 9 calories per chip or 450 calories for every 100 grams. Most of its calories are from carbohydrates and fat.62% of calories in Baked In Brooklyn Pita Chips are from carbohydrates, 30% of calories are from fat and 9% of calories are from protein.
Baked In Brooklyn Pita Chips contains 10% less calories than the average chips.
Carbohydrates
The majority, or 62% of the calories in Baked In Brooklyn Pita Chips are from carbohydrates. The carbs are mostly in the form of dietary fiber (100%).Sugar
Compared to the average chips, Baked In Brooklyn Pita Chips has 100% less sugar.
Fat
A substantial amount, or 30% of the calories in Baked In Brooklyn Pita Chips are from fat. It have a moderate amount of total fat, with 0.3 grams per chip. Most of the fat in Baked In Brooklyn Pita Chips are healthier unsaturated fats.Baked In Brooklyn Pita Chips are cholesterol free and trans-fat free.
Compared to the average chips, Baked In Brooklyn Pita Chips has 58% less total fat.
Protein
A single chip of Baked In Brooklyn Pita Chips contains 0.2 grams of protein.Sodium
A single chip of Baked In Brooklyn Pita Chips contains 12.9 milligrams of sodium.Baked In Brooklyn Pita Chips has about the same amount of sodium as the average chips.
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Nutrition Comparison to Other Chips
Here is a table of nutritional differences between Baked In Brooklyn Pita Chips and the average chips. Comparing by equal weight (one serving or 28 grams):
| Nutrient | Baked In Brooklyn Pita Chips | Difference | Average/Median Chips |
|---|---|---|---|
| Calories | 130kcal | -10% | 142kcal / 145kcal |
| Carbohydrates | 20g | +23% | 16g / 16g |
| Sugar | ~ | -100% | 1g / 1g |
| Dietary Fiber | 1g | -21% | 1g / 1g |
| Total Fat | 4g | -58% | 8g / 8g |
| Saturated Fat | ~ | -100% | 2g / 1g |
| Trans Fat | ~ | ~ | 0g / ~ |
| Cholesterol | ~ | ~ | 1mg / ~ |
| Sodium | 180mg | +5% | 183mg / 172mg |
| Protein | 3g | +49% | 2g / 2g |
| Vitamin C | ~ | -100% | 5mg / 4mg |
| Calcium | ~ | -100% | 18mg / 9mg |
| Iron | 1mg | +229% | 1mg / 0mg |
Ingredients
Baked In Brooklyn Pita Chips contains 14 ingredients, which is similar to the average chips (17.4 ingredients). Its top ingredient is wheat flour, unlike most chips, where the top ingredient tends to be potato.Full Ingredients List
enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high oleic sunflower oil, contains 2% or less of each of the following: natural flavor, ascorbic acid, sea salt, yeast.
Source: USDA
Baked In Brooklyn Pita Chips does not contain palm oil or palm derivatives, similar to most chips.
Ingredients Compared to Other Chips
The ingredients in Baked In Brooklyn Pita Chips versus how frequently they appear in other chips:| Rank | Ingredient |
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Nearly Universal
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| 1 | Enriched Wheat Flour | ||||||
| 2 | Wheat Flour | ||||||
| 3 | Malted Barley Flour | ||||||
| 4 | Niacin | ||||||
| 5 | Reduced Iron | ||||||
| 6 | Thiamine Mononitrate | ||||||
| 7 | Riboflavin | ||||||
| 8 | Folic Acid | ||||||
| 9 | Water | ||||||
| 10 | High Oleic Sunflower Oil | ||||||
| 11 | Of Natural Flavor | ||||||
| 12 | Ascorbic Acid | ||||||
| 13 | Sea Salt | ||||||
| 14 | Yeast |
FAQ
How many calories are in Baked In Brooklyn Pita Chips?
Baked In Brooklyn Pita Chips have 9 calories per chip or 450 calories for every 100 grams.Source: USDA
How healthy is Baked In Brooklyn Pita Chips?
On the positive side, Baked In Brooklyn Pita Chips has 100% less sugar, 58% less total fat, 100% less saturated fat, 49% more protein and 229% more iron than the average chips. Unfortunately, it also has 21% less dietary fiber, 5% more sodium, 100% less vitamin c and 100% less calcium than the average chips.Source: USDA
Is Baked In Brooklyn Pita Chips vegan?
Baked In Brooklyn Pita Chips is likely vegan in terms of its ingredients.Does Baked In Brooklyn Pita Chips contain MSG?
Baked In Brooklyn Pita Chips does not contain MSG (monosodium glutamate) in the ingredient list.Source: USDA
What is the top ingredient in Baked In Brooklyn Pita Chips?
The top ingredient in Baked In Brooklyn Pita Chips is enriched wheat flour.Source: USDA
