Because some of the best meals don't follow the rules.



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Fast, affordable, 100% nutritious - custom to you.

Recipes with 100% daily values of animal or vegan protein, vitamins A, B, C to Zinc.
Create your own instant vegan, vegetarian or meatful recipes smartly optimized by nutrition.

Fast & Affordable Recipes

Easy, fast and fulfilling recipes made under 15mins. Optimize ingredients you already own instead of spending more money.

100% Nutritious

Create and hack existing recipes that fulfill 100% of your daily requirements for protein, vitamins and other essential nutrients like calcium and iron.

Personalized for You

Customized nutrition profile based on your age, gender and special requirements. We love plant protein too.

Top Healthy Custom Recipes

Created by our users with

Beech Mushroom Avocado Sushi


Vegan recipe - white rice, beech mushroom, avocado and cilantro are the main ingredients.


Spirulina Basil Pesto


A protein packed vegan variation of a classic basil pesto recipe, the extra spirulina and nutritional yeast complements the nuttiness of pignoli.


Honeydew Cucumber Mint Smoothie


Honeydew cucumber mint smoothie - a nutritious and healthy summer treat.


Create Your Healthy Ramen

Try to create a 5 golden apple ramen


Change the amount of each ingredient () to update the nutritional value in the chart.

base

Maruchan Ramen, Chicken
Nongshim Shin Ramen

broth

water
Chicken Broth

mix-ins

Bok Choy
()
Kimchi
()
Carrots
()

protein

Edamame
()
Fried Tofu
()
Fried Egg
()

toppings

Sesame Seeds
()
Nori
()
Cheddar Cheese
()


calories KCAL %
carbohydrates G %
dietary fiber G %
sugar G
total fat G %
saturated fat G %
monounsaturated fat G
polyunsaturated fat G
trans fat G
cholesterol MG
Vitamins and Minerals
Vitamin A UG %
Vitamin C MG %
Vitamin D IU %
calcium MG %
iron MG %
magnesium MG %
potassium MG %
thiamin (Vit B1) MG %
riboflavin (Vit B2) MG %
niacin (Vit B3) MG %
Vitamin B6 MG %
pantothenic acid (Vit B5) MG %
folate (Vit B9) UG %
Vitamin B12 UG %
Vitamin E MG %
Vitamin K UG %
protein G %
Nutrition calculations are from Harvard Medical's nutrient guidelines [1] and USDA's food central database (2019) [2].
We calculated values from 2000 kCal daily recommended diet.


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