Nutrition for Acai Berry Juice (fortified)

Acai Berry Juice Nutrition Summary

One cup of fortified acai berry juice (266 grams or 0.6 lb) contains 165 calories and 2.2 grams of protein. Acai berry juice consist of 85% water, 13% carbohydrates, and less than 1% of protein or fat.

Acai berry juice is an excellent source of many nutrients, including carbohydrates, dietary fiber, Vitamin A, Vitamin C, calcium, potassium, niacin, Vitamin B6, pantothenic acid, Vitamin B12 and Vitamin E. It also contains significant amounts of copper and manganese.

In one cup of fortified acai berry juice:

• Calories: 165
• Protein: 2.2 g
• Sugar: 29.5 g
• Dietary fiber: 3.2 g
• Fat: 2.2 g
• Sodium: 34.6 mg

There is no significant amounts of saturated fat or cholesterol in acai berry juice.

See the Acai Berry Juice Nutrition Chart for complete recommended daily values.
The specific nutritional values from USDA is for: Beverages, Acai berry drink, fortified.

Calories in Acai Berry Juice

Acai berry juice has 165 calories per cup or 62 calories for every 100 grams. Most of its calories are from carbohydrates and fat.

83% of calories in acai berry juice are from carbohydrates, 12% of calories are from fat and 5% of calories are from protein.

Calories from Carbs

Calories from Fat

Calories Similar to Acai Berry Juice

Some other fruits or fruit juices with similar calories to acai berry juice by weight:

• Guava Juice: +3 calories
• Cherries: +3 calories
• Kiwi: -3 calories
• Mango: -5 calories

Protein in Acai Berry Juice

One cup of Acai Berry Juice has 2.2 grams of protein or about 4% of daily recommended intake. Acai berry juice is relatively low in protein, and is not a source of complete protein, containing little or small amounts of the majority of the nine essential amino acids.

• Protein: 2.21 g

There is no significant amounts of tryptophan, threonine, isoleucine, leucine, lysine, methionine, phenylalanine, valine or histidine in acai berry juice.

Protein Similar to Acai Berry Juice

Some other fruits or fruit juices with similar amounts of protein to acai berry juice by weight:

• Cantaloupe: same
• Olives: same
• Mango: same
• Tangerine: -0.1 grams

Vitamins and Minerals in Acai Berry Juice

An good source of many nutrients, fortified acai berry juice contains abundant amounts of Vitamin A, Vitamin C, calcium, potassium, niacin, Vitamin B6, Vitamin B12 and Vitamin E. In fact, a single cup of acai berry juice contains 225% of recommended daily values or 2.9 milligrams of Vitamin B6. Also an excellent source of Vitamin A, a single cup of acai berry juice contains 184% of recommended daily values or 1290.1 ug of Vitamin A.

Vitamins in acai berry juice (1 cup):

• Vitamin a: 1290.1 ug
• Thiamin: 0.1 mg
• Riboflavin: 0.1 mg
• Niacin: 24.1 mg
• Vitamin b6: 2.9 mg
• Vitamin c: 112 mg
• Vitamin e: 29.6 mg
• Folate: 10.6 ug
• Vitamin b12: 1.1 ug
• Vitamin k: 44.4 ug

Minerals in acai berry juice (1 cup):

• Calcium: 50.5 mg
• Potassium: 345.8 mg
• Iron: 0.4 mg
• Magnesium: 29.3 mg
• Zinc: 0.3 mg
• Phosphorus: 34.6 mg
• Copper: 0.2 mg
• Manganese: 4.4 mg

There is no significant amounts of selenium, choline or pantothenic acid in acai berry juice.

Similar to Acai Berry Juice for Vitamin B6

Here are some other fruits or fruit juices with similarly abundant amounts of Vitamin B6 to acai berry juice:

• Banana: -1.9 MG
• Jackfruit: -2.1 MG
• Avocado: -2.2 MG
• Dates: -2.3 MG

Flavonoids and Carotenoids in Acai Berry Juice ^[3]

Acai Berry Juice Nutrition Chart

Acai Berry Juice in Cooking

Acai Berry Juice can be consumed raw.